Can be eaten at the same time. Lamb stewed persimmons is one of the Lu cuisine recipes, this dish is made of 300 grams of lamb chops , 200 grams of tomatoes, 5 grams of cooking wine, 3 grams of peppercorns, 5 grams of green onions, 5 grams of ginger, 5 grams of garlic, 3 grams of salt. Make out of lamb stewed persimmon soup fresh meat rotten, flavorful and palatable.

Persimmon fruit is rich in nutrients, known as the "fruit of the sacred". In the mature fresh fruit, each 100g of pulp contains 0.16mg of vitamin A, 16mg of vitamin C, 9mg of calcium, 20mg of phosphorus and 0.2mg of iron, of which carotene occupies the majority of vitamin A content. Persimmons are rich in pectin, which is a water-soluble dietary fiber that can correct constipation and regulate the composition of intestinal flora.

Persimmon food value:

The fruit is often desiccated as fruit, after appropriate treatment, can be stored for several months, such as the use of freezing method of treatment, stored at a low temperature of minus 10 degrees Celsius, can be taken at any time during the year. Persimmon can also be processed into persimmon cake.

Shandong Yiyang, Yanzhou, Wu Village, Heze area, the production of fire cake, cake, are with white frost persimmon cake; Shaanxi Luoyang, Songshan area of the "yellow cake", persimmon frost thick. The white frost on the persimmon cake can be swept down as a substitute for sugar.

Expanded Information:

Persimmons are delicious, but eat them with care, do not eat persimmons on an empty stomach. Because persimmons contain a lot of ellagic acid and pectin, fasting state they are easy in the role of gastric acid into the size of the hard lumps; at the same time, do not eat with a lot of protein containing aquatic products, because protein in the role of ellagic acid is easy to form a persimmon stone; in addition to diabetic patients should not be eaten more.

Baidu Encyclopedia_Persimmon

Baidu Encyclopedia_Lamb Stew with Persimmon