Fish are high-quality protein, which is very suitable for diabetics. However, deep-sea fish such as salmon, grouper, yellow croaker and hairtail are rich in EPA and DHA, so the intake of staple food should be reduced at the same time.

Steamed tea crucian carp: 500g crucian carp, 20g green tea, steamed, light fish. Suitable for diabetes.

Braised abalone with radish: 20g dried abalone, 250g fresh radish, boiled in water, served with meat. Suitable for general diabetic patients.

Monopterus albus: It has hypoglycemic effect. Rice cooked by Monopterus albus includes: steamed eel with ginseng, eel with golden sauce, shredded eel with braised sauce, shredded eel with ginseng and shredded eel with green husk.

Stewed soft-shelled turtle: 500g live soft-shelled turtle, onion, ginger, bamboo shoots, wine, stewed soup. It is suitable for elderly diabetic patients with kidney yin deficiency.

Boiled clam meat with leek: 250g of leek, 250g of clam meat, a little cooking wine, ginger and salt, boiled soup to eat meat, suitable for diabetic patients with kidney yin deficiency.

Stewed soft-shelled turtle with corn stigma: corn stigma 100g, soft-shelled turtle 1 piece, appropriate amount of onion, appropriate amount of salt, appropriate amount of cooking wine, stew meat to make soup. Suitable for general diabetic patients.

Stewed mussel meat with corn stigma: corn stigma 100g, mussel meat 150g, salt, onion and cooking wine. Stewed cooked food and soup are suitable for ordinary sugar.