Ingredients: 260 grams of oil wheat vegetables.

Accessories: oil, salt, sesame oil, soy sauce, balsamic vinegar, flour and garlic.

Manufacturing steps: 1. Wash water and control water.

2. Divide the long leaves into appropriate segments.

3. Stir the edible oil evenly.

4. Put the flour on the panel.

5. Spread the oil wheat vegetables evenly with flour.

6. Coat the steamer with a layer of oil to prevent sticking, and put it in a plate with flour.

7. After boiling water on a big fire, put it in a steamer and steam it on a big fire.

Eight or eight minutes. Take out the steamed vegetables, pour them into a basin and let them cool.

9. When the steamed vegetables are cold, shake them with chopsticks.

10, garlic peeled.

1 1. Chop, add sesame oil, balsamic vinegar and appropriate amount of soy sauce and mix well.

12. Mix the mashed garlic into a dish, add sesame oil and salt, and mix well to serve.

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