1. Dice beef, tomato and onion respectively.

2. Eggs, corn and peas are marinated with cooking wine, salt, starch and pepper for 5 minutes.

3. Stir-fry the onion in a small oil pan, add some salt into the tomato and stir-fry until it looks like ketchup, heat the right amount of water, add it as needed, cover it and simmer for 5 minutes.

4. Finally, add corn kernels and beef peas in turn. Boil 1 min, season with salt, thicken properly, pour in egg liquid, and take out.

Common sense of health

Beef is a kind of meat rich in iron. When it meets tomatoes, it can better promote the absorption of iron in beef and effectively prevent iron deficiency anemia. Because tomatoes will produce lycopene when cooked, it has a good antioxidant effect. Therefore, drinking this soup can enrich the blood and nourish the face, and the youth is permanent.