The chestnut has the effect of strengthening the spleen and stomach, benefiting the qi, tonifying the kidneys, strengthening the waist, strengthening the tendons, stopping the bleeding and reducing swelling and strengthening the heart, suitable for the kidney deficiency caused by the waist and knees, the waist and legs are unfavorable, the increase in urination, as well as chronic diarrhea caused by the spleen and stomach deficiency and cold, the bone fracture caused by the trauma, the bruises and swelling pains, pain in the tendons and bones and other diseases.

Chestnuts also have a high medicinal value, the main treatment of regurgitation, vomiting blood, blood, etc., both young and old. Chestnut contains soft dietary fiber, glycemic index is lower than rice, as long as the processing of cooking does not add sugar, diabetics can also be a moderate amount of tonic.

Chestnuts contain rich unsaturated fatty acids and vitamins, can prevent hypertension, coronary heart disease and arteriosclerosis and other diseases. There is also a very high sugar, fat, protein, calcium, phosphorus, iron, potassium and other minerals, as well as vitamin C, B1, B2, etc., have a strong body with.

Tianma (scientific name: Gastrodia elata Bl.), also known as the red arrow, a single shake of the Chi, away from the mother, the grass, God grass, ghosts Dupu post, Mu Pu, Ming Tianma, fixed wind grass, white dragon skin, etc., is the orchid genus Tianma perennial herbaceous plants. Rhizome thick, no green leaves, capsule obovate-ellipsoid, often tuber or seed reproduction. Its rhizomes are used to treat dizziness, numbness of the limbs, pediatric convulsions, etc. It is a valuable traditional Chinese medicine, and Qiongzhen Lingzhi used to treat headache and insomnia.

1. Nourish the liver and kidney

The nutritional value of pigeon stewed with asparagus can help the body to strengthen the spleen and stomach, and play a role in nourishing the kidneys to fix the effect of essence. You may want to consume some pigeon stewed with asparagus during the holidays, which can make the days afterward more energetic

2. Treatment of diseases

Pigeon stewed with asparagus can be used to alleviate the symptoms of some people suffering from post-sickness weakness, menstrual disorders, headaches, amenorrhea and other symptoms.