Liver disease is a relatively common disease that can cause many adverse effects on health, mainly due to long-term bad living habits. It requires timely treatment and good care. It is suitable for liver disease. There are many fruits, and you can choose according to your physical condition. So what fruits are good for people with liver disease? What fruits are good for patients with liver disease?
1. Red dates
Red dates contain protein, fat, sugar, calcium, phosphorus, iron and vitamin A, vitamin B2, vitamin C and other nutrients. They can nourish the spleen, produce blood, and astringent. It has the functions of liver and fluid production, so it is suitable for patients with liver disease. However, it should be noted that if the gastrointestinal symptoms are obvious, especially those with cirrhosis, ascites, and the possibility of gastrointestinal bleeding, only red dates should be used to cook soup and eat red date skin residue.
2. Banana
Banana is rich in multiple vitamins and sugars, which can protect the liver and promote liver cell regeneration.
Patients with hepatitis who do not eat much, suffer from cirrhosis and ascites and suffer from hypokalemia due to diuresis should eat more bananas, because bananas contain high potassium and are an ideal source of potassium in food.
3. Plums
Plums contain amino acids, carbohydrates and other nutrients. In addition, they also contain anti-cancer substances. They have the functions of digestion and appetizing, soothing the liver and relieving depression, promoting production of body fluids, quenching thirst and diuresis, etc. It can be used as an auxiliary food to treat liver cirrhosis and ascites.
4. Mulberries
Mulberries contain glucose, sucrose, succinic acid, carotene, vitamin B1, vitamin B2, vitamin C and other nutrients. They can nourish the liver, kidneys and blood. It has the functions of producing fluid, quenching thirst and detoxifying, calming the mind and diluting water, moistening the lungs and laxative, and promoting cellular immunity. It can be used as an auxiliary treatment for patients with acute and chronic hepatitis whose transaminase does not decrease.
5. Watermelon
Watermelon is rich in water, sugar, vitamin C, potassium ions and other minerals. It has the functions of clearing away heat and detoxifying, relieving irritability and quenching thirst. It makes the dampness and heat in the body be discharged from the urine. Hepatitis patients often have obvious gastrointestinal symptoms and poor digestive function. Eating watermelon is beneficial to gastrointestinal digestion and absorption, and can replenish water, sugar, vitamin C and potassium ions; watermelon is good for edema. It can also have a diuretic effect without toxic side effects in patients with liver cirrhosis and ascites.
6. Grapes
Grapes contain glucose, fructose, protein, carotene, vitamins, niacin, lecithin, tartaric acid, malic acid, calcium, phosphorus, iron and other ingredients, including It has the functions of replenishing qi and blood, producing body fluid, strengthening the spleen and appetizing, relaxing muscles and activating blood, replenishing qi and calming the nerves. It is a good dietary supplement for hepatitis patients. It can promote digestion, protect the liver, reduce transaminases, increase plasma albumin, and replenish blood. Because it contains high potassium salt and low sodium content, it has a diuretic effect on patients with liver cirrhosis and ascites and can also improve sleep.
7. Daily liver-nourishing food
1. Tieguanyin
People in southern Fujian love to drink tea, and Tieguanyin in spring has more health value, and experts think it is appropriate Drinking some Tieguanyin is helpful to prevent cancer.
2. Honey
Honey can promote liver metabolism, provide energy preparation for the body, and stimulate liver tissue regeneration. Therefore, health experts believe that drinking more honey in spring can protect the body. Liver Health Role. In addition, it is recommended that patients with poor liver function or chronic hepatitis drink more honey water daily to promote recovery.
3. Dairy products
Studies have found that eating more dairy products every day, such as milk, yogurt, cheese and other foods, can reduce the risk of liver cancer if other conditions are the same. morbidity.
4. Fungus food
Spring is also a season when fungi food is relatively abundant. Fungus food is not only rich in nutrients and can improve human immunity. At the same time, the polysaccharides in fungi are very helpful in improving the body's immunity and promoting liver health. Therefore, Chinese medicine recommends eating more fungus foods in spring, such as fungus, shiitake mushrooms, mushrooms and other foods are good choices.
5. Carrots
Carrots are also known as the first food to protect liver health. In fact, in addition to carrots, various nutrients in many vegetables and fruits in life will interact with each other. Thereby promoting the health of human liver.
6. Eggs
Many people know that eggs have high nutritional content. One egg a day can basically meet the daily demand for protein. In fact, eggs are not only rich in protein, but The rich lecithin can also promote cell regeneration and repair liver tissue. Furthermore, we also know that eggs are a relatively easy-to-digest food, so eating one or two eggs a day has certain health value for nourishing the liver in spring. of.