Fructus Aurantii Immaturus is used raw, which has a great effect on breaking qi. So if you want to promote qi, it is better to eat it raw.

Fried yellow or bran is mainly used to promote digestion and strengthen the stomach. Therefore, if you have indigestion, stir-frying is better.

Stir-fry; Heat it and fry it with low fire until it is light yellow.

Bran frying: first heat the wok, and then sprinkle bran into the wok. When the bran is smoky, pour the pure slices of Fructus Aurantii Immaturus, stir them evenly in time, stir them with medium fire until they are light yellow, take them out and remove the bran. Add about 500 grams of Fructus Aurantii Immaturus and 60 grams of bran.