What can be added to the baby food supplement porridge?
When the baby is eating complementary food, because the baby's stomach is relatively fragile, it is impossible to eat very hard things at this time. At this time, it is necessary to eat some porridge. When cooking porridge, you can add something with more nutritional value, such as red beans, soybeans and sesame seeds.
1 vegetables
Baby's ability to accept vegetables is still relatively high, so when cooking porridge, you can add a series of vegetables, such as vegetables, carrots, pumpkins, yams, etc. Together with porridge, you can give it to your baby after boiling, and the nutrients are also very high.
2. Beans
For adults, red beans, soybeans, sesame seeds and jujube are all foods with good nutrition, so it is the same for Xiaobaobao, so you can crush them and boil them with porridge.
3, milk yolk rice soup porridge
Nutritional value: This combination is rich in protein and calcium, and egg yolk is also rich in lecithin, which is good for baby's growth and brain development.
4, banana puree porridge
Nutritional value: Broccoli is high in calcium, and breast-fed babies are relatively easy to lack calcium. It is also a good choice to add broccoli in the first stage of complementary food, but the baby's digestive ability has not been fully developed. Broccoli should be mashed to make it easier for the baby to absorb.
Porridge is a food especially suitable for babies. Not only are the nutrients abundant, but the baby will absorb it very quickly.
How old can the baby eat porridge?
Generally, the baby begins to add complementary food after 6 months, which is the baby's trial stage. It is mainly liquid or muddy food, which mainly exercises the baby's swallowing function, such as wheat flour paste, rice flour paste, egg yolk, fruit juice, vegetable juice and other foods. Slowly let the baby adapt to the addition. White rice porridge can be added in a proper amount. When the baby is healthy, add complementary food from less to more, from thin to thick, and from one to many principles. Pay attention to the baby's digestion and try to choose complementary food. More comprehensive.
Adding complementary food as early as 6 months or even 4 months may lead to indigestion and allergic reaction, because the baby's digestive system is not mature enough to accept complex food, especially if his parents have a history of allergies.
Due to the development of taste, some babies will be attracted by the rich taste after tasting foods other than breast milk, which will affect the secretion of mommy's milk. It is really a loss-making choice to replace perfect breast milk with foods with relatively single nutrition.