What fruits are good to eat after surgery
1. Generally speaking, don't eat cool fruits after surgery to prevent your body from getting too cold and causing weakness.
Cool fruits include: watermelon, kiwi fruit, melon, grapefruit, oranges, persimmons, coconut water, mulberries, etc.
2. It is recommended to eat 1-2 apples a day after surgery, as the saying goes, "An apple a day keeps the doctor away from me." The nutritional and therapeutic value of apples is extremely high, apples mainly contain sugar, pectin, organic acids, a variety of vitamins, calcium, phosphorus, magnesium and other minerals, dietary fiber and so on. Vitamin C in the apple is a cardiovascular protector, gums and minerals can reduce cholesterol, the unique aroma can relieve the stress caused by the bad mood, there is a refreshing effect of the brain.
3. Banana: banana is a fruit with special effects that can make people happy, high nutrition, low calorie, is quite good nutritional food. It contains protein, sugar, starch, pectin, a variety of vitamins, but also contains calcium, phosphorus, iron and other minerals. Bananas have the effect of laxative, moistening the lungs and relieving coughs, clearing heat and detoxification, aiding digestion and nourishing. Bananas are rich in vitamin A, can effectively maintain the health of the skin and hair, the prevention and treatment of chapped skin on the hands and feet is very effective, but also to make the skin smooth. The most nutritional standards and can add a smile to the face of the fruit is the banana, which contains pantothenic acid and other ingredients, is the body's happy hormone, can reduce psychological stress, lifting the melancholy, people happy happy. Eating bananas before going to bed also has a calming effect. Bananas can prevent stroke and hypertension, play a role in lowering blood pressure and protecting blood vessels.
4. Eat more pears after surgery: eating pears can reduce blood pressure, yin and heat effects, suffering from hypertension, heart disease, hepatitis, cirrhosis of the liver patients, often eat some pears is very beneficial; can promote appetite, help digestion, and diuretic laxative and antipyretic effect, can be used to supplement the water and nutrients when high fever. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis; pears have dryness and eliminate wind, sober and detoxification, etc., in the fall when the climate is dry, people often feel the skin scratchy, dry mouth and nose, sometimes dry cough and less phlegm, eat one or two pears every day to relieve the dryness of the fall, good health.
What do you eat after surgery to heal faster? Experts talk about the point of view
The above answers your questions about what to eat after surgery, and what fruits are good to eat after surgery. After surgery to pay attention to eating habits, to ensure a good diet, do not smoke and drink, will lead to slow wound healing. Eat less spicy stimulation of greasy food, do not overeat, and eat less food that is not easy to digest, to eat a reasonable diet, more walking after surgery, but should not be strenuous exercise, will slow down the healing of the wound.