September will enter in a blink of an eye. At this time, the coolness of autumn has already been clearly felt. Many people are beginning to be busy with the method of "posting autumn fat", but we also need to remind you, don't always eat delicacies from mountains and seas. You must pay attention to nutritional balance in your daily diet, and don't forget to eat Vegetables, supplement nutrients, minerals and dietary fiber. Now let’s enjoy a nutritious home-cooked stir-fry --- stir-fried with bacon, wild rice and chives. It is made by stir-frying chives and shredded lettuce with bacon.

The weather is dry in autumn, so why not eat more white foods that nourish yin and moisturize the lungs, such as lotus root, yam, lettuce, white fungus, etc. Lettuce is an aquatic vegetable that is very rich in nutrients. Eating it regularly can not only provide the body with rich nutrients, but also improve immunity, strengthen the body, clear away heat and moisturize the body, etc. Chive moss has a delicious flavor and is rich in fiber. Eating it regularly can clear your stomach. Two kinds of meat and vegetable ingredients are stir-fried together with delicious bacon. These three things are a perfect match. Stir-fry for five minutes and you can start the pot. Both meat and vegetables are included. It is both delicious and cheap. It is nourishing and healthy in autumn. It's dry, it doesn't feel greasy if you eat it five times a week, and you don't gain weight if you eat it regularly. How do you like it? You might as well take a look. Stir-fried Chinese Chives with Bacon and Wild Rice

Preparation: 1. Prepare the raw materials; 2. Add a small amount of salt to the water in the rice pot; 3. Put the lettuce shreds into the pot and blanch for a few minutes, then remove and prepare; 4. Heat a cool pot, add an appropriate amount of oil, add shredded bacon and stir-fry again; 5. Fry the pot slightly to release the fat; 6. Add shredded lettuce and stir-fry for a few more times; 7. Add chive moss to the pot and stir-fry again Fry for a few times; 8. Add a small amount of salt at the end for seasoning; 9. Place on a plate. Tips: 1. Add a small amount of salt to the water in the rice pot, put the shredded lettuce into the pot to remove the hydrochloric acid; 2. Fry the bacon in a small amount of oil until the bacon is slightly oily and the bacon becomes fragrant; 3. Blanch the bacon. Stir-fry the better shredded lettuce and leek greens in the pot until they are almost cooked, then add salt and seasoning.