How to make stir-fried eggplant? It is spicy, delicious, tender and delicious. Do you still want to eat it after eating it?

Xuzhou’s dry stir-fry dishes have a unique perspective, which is very different from the dry stir-fry in cooking techniques. What they pay attention to is the crispy dryness and the sweetness of spicy sauce. As the leader of Xuzhou dry stir-fry craze, Tianzifang has perfected the taste of Xuzhou dry stir-fry. Some people are just trying to show off their coolness, but is it really the same taste? But the craving has set in. If I don’t eat as much as I want, I can’t forget the wooden chopsticks.

Eggplant is a vegetable that we all often eat. It contains ginsenosides, which have a two-way regulating effect on the human body. It can eliminate fatigue and regulate blood lipids.

Eggplant also contains vitamin E and vitamin P, which can lower cholesterol, enhance blood vessel elasticity, and protect cardiovascular and cerebrovascular diseases. However, when we usually cook eggplant, we also find a problem, that is, eggplant will absorb a lot of vegetable oil. You need to put an appropriate amount of oil on a plate of eggplant, otherwise it will be spicy and dry. Eating this way is unhealthy and consumes oil. I won’t say anything anymore. Today I will go to the kitchen and show you how to stir-fry eggplants. I hope you enjoy your meal ~ 2 eggplants, 3-4 greens, half of red bell pepper, 2 garlic sprouts, dried chili peppers, ginger slices, Garlic paste, sesame seeds, white sugar Step 1

First cut the eggplant into thin slices, marinate it with salt for ten minutes to drive out the moisture inside, add water to rinse, squeeze out the moisture, and beat in Add eggs, sprinkle sesame seeds on top, mix well, add a handful of starch and mix it evenly; Step 2

Then it will be similar to this state, you can use more starch, the pan will consume more oil, prepare for frying Fry, when the temperature is 60%, put the eggplant into the pot until it floats to the oil level. Prepare hot pot side dishes. Cut the green and red peppers into shreds, cut the garlic into strips, and cut multiple garlic cloves; Step 3

Finally, heat oil in a pan, add a few dried chili peppers, stir-fry until they become paste and fragrant. After the dry chili peppers lose color, add shredded green and red peppers and stir-fry until soft, add in the fried eggplant slices, garlic sprouts, Stir-fry the minced garlic, sprinkle a spoon of sugar to make it fresh, then pour in some light soy sauce and a pinch of chicken essence, put it in the pot and serve. It’s time to have spicy, delicious, tender and delicious stir-fried eggplant. If you like it, , you can take a look at it yourself~ Uncle’s Tips

Salt can help the water in vegetables to separate. Cut the eggplant into blocks, strips or small pieces, sprinkle a small amount of salt on it and rub it for a few times. After a few minutes, the eggplants will release water and become loose; then put the dried eggplants into the pot and fry them. You only need a spoonful of oil. You don't need to add salt after frying.