(1) Don't buy vegetables with abnormal colors. Fresh vegetables are not the brighter the color, the stronger the better. For example, check whether the radish fades when buying cherry radish. Be careful when you find that the color of dried beans is brighter than others.
(2) Don't buy vegetables with abnormal shapes. Stale vegetables have wilting, dryness, injury, distorted lesions and other abnormal forms; Some vegetables will grow deformed due to the use of hormone substances.
(3) Don't buy vegetables with abnormal smell. In order to make some vegetables look better, illegal traders soak them with chemical agents, such as sulfur and nitrate. These substances have peculiar smell and are not easy to be washed away.
2. What dishes should I eat in what season?
We should also pay attention to the seasons when eating vegetables, and eat whatever vegetables are popular in each season.
Listed below are the prosperous vegetables in each month.
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1 month: green vegetables, cabbage, spinach, celery, radish, arrowhead, etc.
February: green vegetables, cabbage, spinach, celery, vegetable tips, etc.
March: green vegetables, spinach, celery, vegetable tips, cauliflower, leeks, etc.
April: green vegetables, lettuce, chicken hair, celery, vegetable tips, cauliflower, etc.
May: green vegetables, cabbage, lettuce, chicken hair, cucumber, broad bean, water bamboo, tomato, etc.
June: Cabbage, cucumber, tomato, potato, chickpea, kidney bean (kidney bean), eggplant, pumpkin, etc.
July: cowpea, eggplant, chickpea, cabbage, wax gourd, loofah, edamame, pepper, potato, lentil, cabbage, water spinach, etc.
August: winter melon, cowpea, eggplant, green vegetables, chickpea, pumpkin, loofah, edamame, pepper, potato, lentil, cabbage, water spinach, etc.
September: green vegetables, wax gourd, radish, loofah, edamame, cowpea, eggplant, pepper, taro, water bamboo, cabbage, lentils, etc.
/kloc-October: green vegetables, cabbage, spinach, celery, radish, taro, water bamboo, cauliflower, chrysanthemum, lettuce, flower melon, etc.
1 1 month: green vegetables, cabbage, spinach, celery, radish, lettuce, cauliflower, shepherd's purse, grass head, lettuce, arrowhead, green garlic, etc.
1February: green vegetables, cabbage, cabbage, celery, radish, collapsed vegetables, shepherd's purse, arrowhead, cauliflower, etc.