Sea cucumber is a rare marine animal, so named because its tonic effect is similar to that of ginseng. Sea cucumber meat is soft and tender and rich in nutrients. It is a typical high-protein, low-fat food with plump taste and elegant flavor. It is a famous delicacy and one of the "Eight Delicacies" of seafood. It is as famous as bird's nest, abalone and shark's fin. Elegant halls often play the role of "pressing the stage".

Nutritional value of sea cucumber

Sea cucumber, formerly known as Shale, is an echinoderm. Its slender, fleshy body is covered with fleshy thorns, which resembles a cucumber. People vividly call it "sea melon" or "sea cucumber". It has an unattractive appearance, but it is very naive and very valuable. It is a treasure of seafood. Sea cucumber is the ginseng in the sea, also referred to as sea cucumber. Sea cucumber is an ancient mollusk with a history of survival of at least 50 million years. It is really a "veteran" in the biological world

Sea cucumber is rich in nutrients and contains more sugars. , minerals and a variety of amino acids, it is very suitable for patients with high blood pressure, heart disease, nephritis, cancer, and excessive blood loss after surgery. Regular consumption of sea cucumbers can promote blood production and restore vitality. Cooking sea cucumbers can prevent rectal reactions caused by radiotherapy for cervical cancer, and it also has a certain auxiliary therapeutic effect on spastic paralysis caused by stroke. Sea cucumbers contain very low cholesterol, almost zero.

Nutritional information of sea cucumber

Each 100 grams of fresh sea cucumber contains 77.2 grams of water, 16.6 grams of protein, 0.3 grams of fat, 3.7 grams of ash, 0.9 grams of carbohydrates, and thiamine 0.03 mg, riboflavin 0.05 mg, calcium 28.5 mg, potassium 43 mg, sodium 502.9 mg, magnesium 149 mg, iron 13.2 mg, manganese 0.76 mg, zinc 0.63 mg, copper O.05 mg, phosphorus 28 mg, selenium 63.93 micrograms, niacin 0.01 mg.

The nutritional value of sea cucumbers

It can beautify the face and black hair, nourish blood and moisturize the skin, nourish qi and blood, nourish the kidneys and consolidate essence.

Sea cucumber is warm in nature, nourishes kidney and essence, nourishes blood and moisturizes dryness, relieves intestinal dryness and constipation, soothes convulsions and calms the heart, nourishes the brain and improves intelligence, produces antacid and relieves pain, promotes muscle production and stops bleeding, dehumidifies and diuretics. Mainly used to treat loss of sperm and blood, soreness of waist and feet, nocturnal emissions, impotence, strain, thirst, neurasthenia, edema, jaundice, tuberculosis and hemoptysis, anemia, traumatic bleeding, lactation, hypertension, diabetes, gastritis, gastric and duodenal ulcers , constipation, etc.

The holothurins A and B in sea cucumbers have obvious inhibitory effects on s-180 and K-2 ascites cancer, and are also effective in the treatment of cerebral palsy, concussion and spinal injury.

How to eat sea cucumbers

There are many ways to eat sea cucumbers. Most families don’t know much about how to cook sea cucumbers, so they usually use water. When processing, remember that there should be no oil or salt in the water. If there is oil, the sea cucumber will rot and melt easily; if there is salt, it will not be easy to dry out. Before soaking, soak the sea cucumbers in hot water to remove surface dirt. Open the door under the abdomen, remove the internal organs, and then put the sea cucumber into a pot of cold water and cook it over high heat. After the water boils, remove the pot from the fire and soak it in cold water. At the same time, check whether the body of the sea cucumber is completely soft. Is it hard and opaque? You can still cook it over high heat until it is completely soft (but be careful not to overcook it). After it is cooked, soak it in water for 3__4 days before eating immediately.

I hope this knowledge can help you. If you want to know more about sea cucumbers, wild sea cucumbers, light dried sea cucumbers, Japanese Kanto Kansai cucumbers, Russian wild sea cucumbers, 68011817