First, the meaning

On the special day of Christmas, families will get together to enjoy a sumptuous dinner, and eggnog is an indispensable part of this festival. It represents blessing and reunion, which can make people feel the warmth and happiness of their families.

Second, the origin

In history, eggnog was invented by the British in the 17th century. It is said that it was difficult to preserve when there was no refrigerator because it needed a lot of fresh cream eggs, and it became easy to store only when it was frozen around Christmas, so it became a Christmas reserved drink19th century. After eggnog was introduced to the American continent, Americans added rum to it, making it more delicious and deeply loved by female friends.

The function of eggnog

1, supplementary nutrition

Egg milk wine can supplement the nutrients needed by human body, such as protein, vitamins and minerals, and at the same time promote metabolism and contribute to health.

2. Promote digestion

Lactic acid bacteria in eggnog can promote gastrointestinal peristalsis, facilitate food digestion and absorption, and improve indigestion.

3. Promote appetite

The alcohol in eggnog can stimulate taste buds and stimulate appetite, which is especially suitable for people with loss of appetite or indigestion.

4. Function

Egg milk wine can also raise the body temperature. It is rich in protein and high in calories, which can help the human body to dispel cold and warm the stomach. It is helpful for people with weak body and women with cold body.

5, treatment of sleep

For people who have trouble sleeping, drinking a little eggnog can help them fall asleep and improve their sleep quality.