1, star anise: alias star anise and fennel; Pungent in nature, regulating qi and relieving pain, warming middle warmer and dispelling cold, invigorating stomach and stopping vomiting; Use with caution those with yin deficiency and excessive fire.

2. Zanthoxylum bungeanum: warming the middle and dispelling cold, stopping diarrhea and warming the spleen, dilating blood vessels, lowering blood pressure, stimulating appetite and relieving pain, and expelling insects; Eating too much fire consumes gas and hurts the eyes; Used as seasoning, decoction, grinding, etc. Pregnant women and people with yin deficiency and excessive fire are not suitable for eating.

3, clove: pungent and warm, rich in aroma, warming kidney and helping yang, stopping vomiting; It can correct taste and enhance fragrance, and is often used to make braised dishes, cakes and drinks, and is also one of the raw materials of spiced powder and curry powder.

4. Jiang Sha: Other famous naphthalenes; Taste bitter and warm, warm the middle and dispel cold, regulate qi and relieve pain; Used for fullness of chest diaphragm, cold pain in epigastric cavity, and polyphagia; Yin deficiency and blood deficiency and stagnation of stomach fire are prohibited; Use less as flavoring agent.

5. Fennel: refers to fennel; Pungent warming, regulating qi and stomach, promoting blood circulation and benefiting qi, dispelling cold and relieving pain; It is a common seasoning for grilled fish.

6. Aucklandia: There are two kinds of Aucklandia and Aucklandia; Promoting qi and relieving pain, regulating qi and soothing liver, invigorating spleen and resolving food stagnation; Used for qi stagnation of spleen and stomach, abdominal distension and pain, anorexia and vomiting; Warm heart is sweet, and those with yin deficiency and excessive fire should use it with caution; Use less when making flavoring agents.

7, Gan Song: regulating qi and relieving pain, opening up the spleen, like vanilla pharmacology; Used for external treatment of abdominal distension, anorexia, qi stagnation, chest tightness, vomiting, toothache and foot swelling; As a flavoring agent, it is often used as braised goose.

8. Glycyrrhiza uralensis Fisch: invigorating spleen and benefiting qi, clearing heat and purging fire, moistening lung and resolving phlegm, relieving cough and relieving pain; Can relieve the medicinal properties of drugs and reconcile the necessity of various drugs; As a flavoring agent, it is often rice noodle spice, hot pot spice, and pot-stewed spice; It should not be used with Euphorbia Euphorbia, Daphne genkwa, Kansui and seaweed.

9. Dried ginger: sweating and relieving exterior syndrome, warming the middle and dispelling cold, invigorating yang and activating collaterals, warming lung and kidney; It is necessary for family colds; Yin deficiency with internal heat and blood dryness are prohibited.

10, angelica dahurica: expelling wind and cold, inducing resuscitation and relieving pain, reducing swelling and pus, removing dampness and stopping leukorrhagia, sweating and relieving exterior syndrome, promoting blood circulation and resisting bacteria, promoting granulation and relieving itching; It is a must for lobster seasoning.

1 1, cardamom: alias cardamom; Pungent and warm in nature, strong in smell, eliminating dampness and swelling, keeping the temperature moderate, stimulating appetite and promoting digestion; It is a good material for cooking, marinating and pickling dishes, and it is also necessary for lobster seasoning.

12, nutmeg: alias nutmeg; Clearing away heat and toxic materials, aromatic dampness, invigorating spleen and appetizing, relieving summer heat, removing blood stasis and reducing swelling; As a seasoning, it can remove peculiar smell and increase spicy taste, and can be used to make sauced meat.

13, Amomum tsao: alias Amomum tsao; Pungent taste, dampness and spleen, warming stomach and stopping vomiting; Mainly used for stewing, boiling, roasting, stewing and stewing game of livestock and poultry.

14, Cinnamomum cassia: tonify fire to help yang, induce fire to return to the source, dispel cold and relieve pain, promote blood circulation and dredge channels; Cinnamon is hot and suitable for cold weather. Pregnant women should be careful not to eat it in summer. People with yin deficiency and excessive fire, blood-heat bleeding, menorrhagia and sore throat are not suitable for eating.

15, cinnamon: pungent and sweet, hot in nature and rich in aroma; Nourishing Yuanyang, warming middle warmer to dispel cold, promoting blood circulation to remove blood stasis, dredging collaterals to relieve pain, warming meridians to stop diarrhea and so on. Not suitable for constipation, hemorrhoids patients and pregnant women; The dosage should not be too much, and it is not suitable for long-term consumption. Don't eat it if it is damp and moldy.

16, Angelica sinensis: pungent, nourishing blood and promoting blood circulation, regulating menstruation and relieving pain, moistening intestines and relaxing bowels; Often cooked with hens, it can also be used as the bottom of hot pot, which can play a nourishing role.

17, Amomum villosum: warm the middle to remove dampness, warm the spleen to stop diarrhea, moderate the circulation of qi, strengthen the stomach to promote digestion, regulate qi and prevent miscarriage; Can be used for treating dampness and turbidity, spleen and stomach deficiency and cold, vomiting and diarrhea. People with fever due to yin deficiency are forbidden, and those with lung fullness due to qi deficiency are forbidden; As a flavoring agent, it is often bittern, stew and braised pork.

18, Codonopsis pilosula: invigorating the middle energizer, invigorating the spleen and clearing the lung; Can be used for treating spleen and lung weakness, shortness of breath, palpitation, anorexia, loose stool, asthma due to deficiency, cough, and thirst due to internal heat. It can be used as chafing dish bottom material and has nourishing effect.

19, fragrant leaves: pungent, strong in taste, warm in nature, used to treat rheumatism and hernia. ; Mostly used for seasoning pickles or soups, but also for clay pot rice; A leaf can be cooked in one pot, not overcooked, otherwise it will mask the original flavor of the food.

20. Zanthoxylum bungeanum: It is divided into white pepper and black pepper due to different processing techniques; Warming middle warmer, dispelling cold, diminishing inflammation, relieving pain, invigorating stomach, stopping vomiting, eliminating phlegm and detoxicating; Mostly used for stomach cold vomiting, abdominal pain and diarrhea, loss of appetite, epilepsy and excessive phlegm; Don't cook black pepper with meat for too long, and master the concentration of seasoning; Eating too much consumes gas and hurts the eyes, and inflammation gets angry quickly.

2 1, Thyme: can improve digestive system and gynecological diseases, promote blood circulation, help wound healing, enhance immunity, relieve neuropathic pain and treat eczema; Especially suitable for fish and shellfish and meat ingredients, such as roast lamb chops, grilled fish and roast chicken. Strong fragrance, the dosage should not be too large.

22, two rivers: pungent, warm spleen and stomach, dispel wind and cold, promote qi and relieve pain; It can be used as brine seasoning, and ginger powder is one of the raw materials of "spiced powder".

23. Citronella: expelling wind and removing dampness, reducing swelling and relieving pain; Can be used for treating rheumatic pain, headache and stomachache, abdominal pain and diarrhea, irregular menstruation, postpartum edema, traumatic swelling and pain, etc. The smell is quite strong and persistent, so it is not suitable for use as a flavoring agent.

24. Chenpi: Chenpi; Pungent, bitter and fragrant; Expelling cold and removing dampness, regulating qi and resolving stagnation, relieving cough and resolving phlegm; Mainly used in cooking, marinating, steaming, stewing and other meat dishes, and also used to prepare compound sauces.

25, medlar: Bushen Yijing, nourishing the liver and improving eyesight, nourishing blood and calming the nerves, quenching thirst, moistening the lungs and relieving cough.

26, cumin: alias rest fennel, sweet, pungent and non-toxic; Warming middle warmer, warming spleen, stimulating appetite, reducing qi, promoting digestion, promoting digestion, refreshing brain, dredging pulse, eliminating cold and dampness, and preventing corrosion and sterilization; The dosage of flavoring agent should not be too much, and it should be eaten less in summer; People with constipation or hemorrhoids should eat less or not.