Rich in nutrition. Judging from the types of elements contained in pineapple rice, pineapple is rich in vitamins A, B, C, fat and protein. In addition, there are many mineral elements including potassium, phosphorus and calcium, which are all mineral elements that our body needs to absorb. Judging from the element content in pineapple rice, it contains as much as 80% protein, and many foods are incomparable, so Cantonese people love pineapple rice. Pineapple rice, also known as pineapple rice, belongs to Thai food, and its main raw materials are pineapple and Thai fragrant rice. Pineapple rice is simple and nutritious, rich in vitamins and protein, which helps to improve memory.