What to eat in summer? Bean jelly has become one of people's choices. With cucumbers, there are also some vegetable condiments that can make your appetite open, and also have the effect of cooling and lowering summer heat, which has the benefit of promoting metabolism. Let's introduce the specific methods of cold bean jelly.

Cold bean jelly

Ingredients:

1 piece of bean jelly, 2g of green bean sprouts, 2 strains of Artemisia annua, 2 strains of celery, 2 tablespoons of ground beef, 1 piece of laver, 1 onion, 1/2 red pepper, 2/3 tablespoons of mashed garlic, 2/3 tablespoons of sesame seeds and 1 tablespoon of sesame oil. Remove the head and tail of green bean sprouts and wash them; Washing Herba Chrysanthemi and Herba Apii, and cutting into small pieces; Wash onion and cut into sections; Wash pepper, remove seeds and dice for later use.

2. The green bean sprouts, the chrysanthemum morifolium and the celery are boiled in boiling water and drained; Porphyra is slightly baked in the oven and shredded; Stir-fry ground beef with seasoning a for later use.

3. put all the ingredients and seasoning b into a large basin and mix well to serve.

There are many kinds of bean jelly with different flavors, but the production method is very simple. Raw materials such as mung beans, peas, or rice are ground into bean powder, and then a proper amount of water is added to dilute it into a paste. After cooking, it is condensed into blocks, which is called "bean jelly". Nutritionists say that bean jelly made of different materials has slightly different health care effects. Mung bean jelly can prevent heatstroke and eliminate heat, and has the effects of detoxification and lowering blood fat; Bean jelly has the effect of enhancing metabolism. Bean jelly is generally made of beans or rice, which has the functions of invigorating qi and nourishing blood and invigorating spleen and appetizing. It is suitable for all kinds of people, has the function and effect of helping digestion and absorption, and is also beneficial to human absorption. You may wish to try it, and it tastes very good.

The method of cold bean jelly is introduced above. Everyone has learned it. The method is simple, and it has high nutritional value. It has the function of cooling and relieving summer heat. It is suitable for spring and summer, and it can also detoxify, beautify the face and promote metabolism. It is a kind of food that people like to eat. Let's take action quickly.