1, nourishing liver and tonifying kidney

Chinese medicine believes that Lycium barbarum is flat and sweet. After taking it, it can not only nourish the liver and kidney, but also enhance the immunity of the body, and at the same time protect the eyes, nourish blood and replenish blood.

Modern people are busy with life and work, and they are prone to fatigue and high blood pressure. Soaking Lycium barbarum with wine can treat these uncomfortable symptoms and diseases well.

2. Treat hypertension and high cholesterol.

Soaking Lycium barbarum with clear water in daily life can also lower blood pressure. This is because Lycium barbarum contains a substance that softens blood vessels, so that the blood pressure in the body will drop when the blood vessels soften, and finally it will play a role in treating hypertension.

After taking Lycium barbarum, it can also reduce the cholesterol content and triglyceride level in the body, which is suitable for some patients with high cholesterol, diabetes and fatty liver and effectively promotes the recovery of the body. In addition, taking Lycium barbarum can also treat chronic liver failure well and effectively promote the recovery of health.

3. Anti-aging

This effect of Lycium barbarum has attracted the attention of many women. You can always say that black wolfberry is soaked in water, and you will find yourself getting younger and younger. Black Lycium barbarum always contains a lot of antioxidant substances, especially vitamin E, carotene, flavonoids and Lycium barbarum polysaccharide, which can play a very good antioxidant role when entering the body. Lycium barbarum can resist free radical oxidation, effectively reduce the harm of free radical oxidation to the body, and finally play a role in prolonging life.

4, improve the body's immunity

Soaking Lycium barbarum in water can also enhance human immunity and has a very strong health care effect on the body. After taking Lycium barbarum, it can treat diabetes, delay aging, nourish liver and kidney, invigorate qi and replenish essence, and has good curative effect on tumor, hypertension, hyperlipidemia, atherosclerosis and nephropathy. Taking Lycium barbarum for a long time can effectively improve the body's immunity.

Step 5 promote sleep

Black Lycium barbarum is very suitable for taking all year round. Long-term use can promote health, especially for some cases with poor sleep quality. In normal life, if the body's sleep quality is not good, or it is difficult to fall asleep, then it is necessary to treat it by taking medlar.

Taking Lycium barbarum in different seasons has different ways to promote sleep. Soak in water in summer and make soup in winter. It is recommended to take it before going to bed for better effect.

6, nourishing the liver and improving eyesight

Lycium barbarum contains Lycium barbarum sugar, which can promote the health of the liver, effectively reduce the damage to the liver and also play a certain role in repairing it. After being incorporated into the body, Lycium barbarum can well inhibit the deposition of fat in liver cells, enhance the regeneration ability of liver cells to a certain extent, and the liver will naturally be healthier.

7. Nickel supplement

Nickel plays a very important role in life and health, which can not only enhance metabolism in the body, but also promote cell synthesis to some extent. Lycium barbarum is rich in nickel, which can promote health after taking it, but it will not cause nickel poisoning, which is beneficial and harmless to human body.

8. Prevention and treatment of cancer

Lycium barbarum contains a lot of anthocyanins and is a powerful antioxidant. After entering the body, it can inhibit premature aging and has a good effect on some allergies and inflammation. Anthocyanins can also prevent and treat cancer, scavenge free radicals in the body, and prevent cancer cells from spreading and multiplying.

9. Prevention and treatment of cardiovascular diseases

The efficacy of soaking in water also includes the prevention and treatment of cardiovascular diseases. Lycium barbarum has the effects of lowering blood sugar and enhancing the activity of superoxide dismutase in vivo, which greatly enhances the antioxidant capacity of insulin and effectively reduces the damage to cells.