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Tofu taro sea oyster soup how to do, nutritious nourishing not fat, fresh off the eyebrows, stronger than pork and beef?
Tofu taro sea oyster soup how to do, nutritional nourishment not fat, fresh off the eyebrows, stronger than pork and beef?

Autumn and winter tonic, drink more of this soup, nutritious nourishing not fat, fresh off the eyebrows, stronger than pork and beef. To say that the most delicious winter is what? The long and hardy Jiaodong seashore people will say: certainly is the sea oyster cackling. Sea oysters, also known as oysters, raw consumption, to the fall and winter, oysters are particularly fat, buy home to wash a steamed water, is a special tender dishes.

Sea oyster meat nutritious and colorful, containing a variety of nutrients, not only the brain and wisdom, but also strong body, known as the man's gas station. It is a lot of ways to do oyster fry, fried oyster, but also can be stuffed, boiled soup. Today to share with you the soup, flavor and nutritional components, are seaside people feast essential dishes, because oyster sound Litongzi, there is a very big luck symbolism. Like the small partners to see it.

Water tofu taro oyster soup food water tofu 250 grams, oyster meat small half bowl, taro 3, 100 grams of Buddha's hand melon, a teaspoon of salt, white pepper appropriate, a spoonful of rice wine, a small amount of fragrant Lai, ginger and garlic appropriate. Step 1

Put water and salt in a dish. Add oyster meat and wash it quickly. Peel the taro and cut it into slices, and make a knife cut on the melon. In a wok, add the appropriate oil, add ginger and garlic to burst the aroma. Add the taro slices and melon and sauté well. Pour in water and water tofu, cook for 5min. add oyster meat. Add cooking wine to remove fishy smell. Add vinegar and white pepper. Finally add chopped cilantro and you're done.

Step 2

White pepper powder and rice wine are all deodorization of no wonder. Sea oyster meat to be eventually put, 250 grams of water tofu, oyster meat small half bowl, taro 3, 100 grams of Buddha's hand melon, a teaspoon of salt, white pepper powder appropriate, a spoonful of rice wine, a small amount of fragrant Lai, ginger and garlic appropriate to the pot to play a roll on the pot, don't cook for a long time, cook for a long time the sea oyster meat appeared to be shrunken, the taste is not very good.