What medicine does postpartum lochia take to stop bleeding? What medicine does postpartum lochia take?
It is best to consult a doctor about what medicine to take for postpartum lochia. Chinese medicine believes that the cause of postpartum lochia is related to abnormal operation of qi and blood. Traditional Chinese medicine divides lochia into three types: qi deficiency, blood stasis and blood heat. Under the guidance of doctors, pregnant women can use the following prescriptions:
1. Qi deficiency type: lochia is red in color, thin and tasteless, with a feeling of falling in the lower abdomen, fatigue, shortness of breath, laziness, dizziness, red tongue and slow and weak pulse. It is suitable for invigorating middle qi and strengthening yang.
1, Astragalus porridge: Astragalus membranaceus 30g, decocted in water for 3 times, dregs removed, juice taken, cooked with japonica rice 100g * * *, until cooked, add 3g of dried tangerine peel, bring to a slight boil, and add brown sugar to adjust food. Daily 1 dose for 5-7 days.
2. Ginseng glutinous rice porridge: 9 grams of Codonopsis pilosula, 8 grams of Atractylodes macrocephala 15 grams of Astragalus membranaceus15 grams, decocted in water twice, removed the residue to get juice, added 60 grams of polished round-grained rice, and boiled into porridge. Daily 1 dose for 5-7 days.
3. Shenqi Guizao Ointment: 50 grams of Radix Codonopsis, 30 grams of Radix Astragali 100, 30 grams of Radix Angelicae Sinensis and 20 pieces of Fructus Jujubae, decocted in water twice, drained, and added with brown sugar 100, to obtain ointment. Take 20ml each time, twice a day.
Blood stasis type: less lochia, purple-black color, abdominal pain, purple tongue, petechiae and strong pulse. It is suitable for promoting blood circulation and removing blood stasis.
1, motherwort brown sugar soup: motherwort 60g, decoction 200ml, brown sugar 50g, take it while it is hot. Daily 1 dose for 5-7 days.
2, hawthorn brown sugar tea: 50 grams of hawthorn, decoction to slag, take 50 ml of juice, add 20 grams of brown sugar, drink it. Daily 1 dose for 5-7 days.
3, safflower syrup; 3 g of Carthamus tinctorius and 0/5 g of Leonurus heterophyllus/kloc-were decocted in water to remove residues, and 50 ml of juice was taken, and 20 g of brown sugar was added to take the juice. Daily 1 dose for 5-7 days.
Blood-heat type: excessive lochia, bright red or crimson color, thick and smelly, red face and dry mouth, red tongue and rapid pulse. Suitable for clearing away heat and toxic materials, nourishing yin and stopping bleeding.
1, winter melon skin red bean tea: appropriate amount of red bean and winter melon skin, decocted frequently with water instead of tea, and served for several days.
2. Erdong ointment: 250g of asparagus and 250g of Ophiopogon japonicus are decocted in water for 3 times, the dregs are removed, the juice is taken, 60g of Fritillaria cirrhosa powder is added, honey is refined, and the ointment is collected. 10 ml each time, three times a day.
3. Stewed soup of Alternanthera philoxeroides and cogongrass rhizome: 30g of Eclipta prostrate and 30g of cogongrass rhizome each, decocted in water to remove residues and take juice, added with a little lean pork, and decocted in 3 bowls of water to half, three times a day.
How long does it take for postpartum pelvis to resume production? Pelvic muscles will become fragile due to extreme expansion, so exercise these muscles as often as possible to restore them to a strong state and exercise pelvic muscles. So, how long will the postpartum pelvis recover? How to restore pelvis after delivery? Ordinary people say that the big ass is sexy, but the big ass caused by pelvic relaxation is not tight. When a new mother gives birth, the pelvis is as wide as that of an adult, so that the baby can pass through the birth canal smoothly. However, if the closed pelvis after delivery is not repaired in time, it will form postpartum PP, lumbago and leg pain, vaginal relaxation and so on. Will make the new mother kind.
How long does postpartum pelvis recover?
Generally speaking, the body will return to normal within one to two months after delivery. However, the state of pelvis will not automatically return to the prenatal state, which requires postpartum maintenance and exercise. It is ideal to tighten the pelvis within 2 months. Because it takes two months for the ligament to recover to its original hardness.
The new mother repaired the pelvis in all directions after delivery.
The magical Kegel movement
Step 1: Lie flat and bend your knees.
Step 2: contract the hip muscles and lift the anus upward.
Step 3: Close the urethra, vagina and anus (it feels like urgency).
Step 4: Keep the pelvic floor muscles contracting for 5 seconds, and then slowly relax. After 5- 10 seconds, the contraction is repeated.
Step 5: Repeat 10 times as a group, more than 3 times a day, and gradually increase to 25 times as a group.
Pelvic exercises
Lateral movement: lie on your back on the edge of the bed, put your hips on the edge of the bed, and straighten your legs without touching the ground. Hold the edge of the bed with both hands to prevent it from slipping. Legs together, slowly lift, tilt up and straighten your knees. When your legs are raised above your body, hold your legs with both hands, let them lean against your abdomen and keep your knees straight. Then, slowly put it down and return your legs to their original positions. Repeat this six times, once a day.
Vertical movement: Stand with legs slightly apart, contract muscles on both sides of buttocks to make them close together, form thighs close together, and then contract sphincter to make vagina move upward.
Adduction exercise
Step 1: Lie on your back or sit in a chair with a cushion between your legs.
Step 2: When exhaling, the thighs firmly clamp the cushion and tighten the pelvic floor muscles. When inhaling, relax the pelvic floor muscles and the inner thighs, but the cushion can't fall. Repeat 10 times.
Tail extension
Step 1, land on all fours and imagine that you have a tail;
In the second step, when exhaling, the buttocks are retracted, and the pelvic floor muscles and abdomen are tightened, as if the tail is rolled in the direction of the stomach;
Step 3: relax the abdomen and pelvic floor when inhaling, as if the tail is tilted back. Repeat 10 times.
Trunk movement
Lie prone, raise the lower edge of the breast, cross your legs, support on your toes, hold your legs straight, count from 1 to 10, and then relax. Pay attention to keep breathing naturally and don't hold your breath. Repeat 5 times.
Use pelvic correction belt
Postpartum pelvic correction belt is especially suitable for new mothers with severe postpartum low back pain and pubic pain, and also suitable for the recovery of postpartum mothers' body shape, which can tightly fix the pelvis, tighten and widen the pelvis.
Special reminder: when using continuously for a long time or increasing the intensity of use, please pay attention to rest at intervals and be sure to take it off when sleeping. If you feel uncomfortable during use, please stop using it immediately.
Strengthen bones
The stronger the bones, the less likely the pelvis is to be damaged, so it is necessary to add some foods that strengthen the bones to the new mother's healthy pelvis list. Trace elements such as calcium, selenium, magnesium, zinc and iron are rich in calcium milk, AD calcium milk, fish, shrimp, oysters, egg yolk, walnuts, hazelnuts and other foods, so you may wish to eat more at ordinary times.