The earliest medical book "Shen Nong Ben Cao Jing" has records about asparagus, which is called "above the top grade".

Second only to ginseng, regular consumption can prolong life and treat many diseases.

material

Ingredients: 400g asparagus, 300g potato, 20g French minced meat; ;

Accessories: Chili noodles, butter, pepper, olive oil.

Roasted asparagus and potatoes

1

Remove the roots of asparagus and peel off the skin at the bottom. Rinse with boiling water, remove and drain with cold water.

2

Wash potatoes, cut into thin slices, pour French fragrant slices and mix well with olive oil.

three

Spread tin foil on the baking tray, brush with butter, spread with potato chips, and spread with blanched asparagus.

four

Brush a layer of butter and sprinkle salt, pepper and Chili powder evenly on the surface.

five

Wrap the baking tray with tin foil.

six

180 degree baking 15 minutes.

skill

Don't cut the potatoes too thick, or they won't cook easily.