Black sesame paste is not just a treat for the taste buds, but a treasure trove of nutrients! It is rich in protein, fat, lecithin, sugar, vitamins A and E, as well as iron, calcium and other minerals. If you want your baby to grow up healthy, black sesame paste is definitely a good choice! You can dilute the sesame paste first and observe if there is any allergic reaction. Safety first, make sure your baby is not allergic to it before adding it to your food.

Don't forget to avoid adding sugar, salt and other flavorings when eating black sesame paste for your little one. Simply spread the sauce on buns or bread for a delicious and nutritious meal! As your baby grows, you can also try to use black sesame paste to mix gazpacho, or make steamed buns, rolls and other delicacies.

Baby daily consumption of black sesame seed paste should not exceed 10 grams Oh. If the baby is prone to diarrhea, it is recommended to suspend consumption, because the high fat content of black sesame paste may aggravate the symptoms of diarrhea.