A, red beans glutinous rice dumplings cooking method:

1, red beans are more difficult to boil, soak a night in advance.

2, the next day, the soaked red beans clean, choose the bad beans big fire to cook red beans bloom.

3, take a bowl, pour glutinous rice flour, and then add water, dumplings can be a little dry, hand can be rolled into a round on the line, if you do not want to flour on the hands can be stirred with a spoon.

4, open the pot, open the lid of the pot on high heat to cook the red beans, during the attention of the pot of water, if you feel less can be added to the boiling water, to give the dumplings enough space.

5, skimmed off the froth, red beans boiled blossomed, according to their own taste add rock sugar. Sugar do not mention add, otherwise, the red beans will be good a little slower, spoon scooped up the red beans to see, almost all boiled bloom, can be rubbed while under the soup dumplings.

6, dumplings cooked will float up on their own, all the dumplings into the pot, cook a three minutes on it.

Two, glutinous rice has the effect of supplementing the spleen and stomach, the weak spleen and stomach of the crowd has great benefits. Red beans can be used in medicine, diuretic and detoxification effect, but also on hepatitis, cough and sore throat and other inflammatory diseases are helpful.

Three, red beans contain more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can detoxification, detoxification, on heart disease and kidney disease, edema beneficial; red beans have more dietary fiber, has a good laxative, lower blood pressure, lower blood lipids, regulate blood glucose, detoxification and anti-cancer, prevention of stones, bodybuilding and weight loss effect.

Four, soup dumplings are one of the representative snacks of the Chinese Han, is the most characteristic food of the Lantern Festival. Red bean soup dumplings have the effect of clearing heat and detoxification, strengthening the spleen and stomach, diuretic and swelling, ventilating and removing vexation, strengthening the spleen and nourishing the spleen, nourishing and nourishing the stomach and stomach, regulating the stomach and intestines, improving immunity, enhancing memory, preventing and combating cancer and nourishing and nourishing the yin and tonifying the yin.

Five, red bean dumplings as the name suggests is the use of red beans made out of dumplings, so our materials are red beans and glutinous rice flour, need water as well as warm water, safflower rice should also be prepared some. The red bean dumplings are very delicious, we can enjoy them slowly.