Cream cabbage is not only good-looking, delicious, but also rich in nutrition. If eaten regularly, it can clear away heat and toxic materials, moisten intestines and strengthen bones, strengthen beauty beauty, improve personal immunity, and especially has the effect of regulating stomach and lowering adverse flow, which is especially suitable for early pregnancy.

Practice: soak the milk cabbage for half an hour, wash it, drain the water, stir-fry the garlic, millet, spicy or dried pepper in a hot pot, add the milk cabbage and stir-fry until it is too green, stir-fry it for a few times, then add an appropriate amount of oyster sauce, and finally put a little chicken essence and stir-fry it for a few times to get out of the pot.