Current location - Recipe Complete Network - Complete vegetarian recipes - How to stew lamb most nourishing?
How to stew lamb most nourishing?
Practice 1

1, first soak the mutton in cold water for 2 hours, then rinse the mutton with water several times.

2, cut the mutton into small pieces, put it into the pot, and add the right amount of water, then it is the cut mutton poured into the pot, with high heat, add the right amount of wine in the soup, at the same time will be hawthorn, ginger and dried orange peel into the lid, cover the lid, and simmer on low heat for 1.5 hours.

3, the lid will be opened, you can put some edible salt to seasoning.

Method 2

Ingredients: 250g lamb, 150g white radish, 1 teaspoon of wolfberry 5g, 1 large spices, 2 large onions, 2 slices of fresh ginger, 2 teaspoons of cooking wine 10ml, 1 teaspoon of salt 5g, 1/2 teaspoon of pepper 3g, 1 teaspoon of oil 5ml

Methods

1: Wash the lamb and cut into 5 pieces of white pieces. After washing, cut the white radish into cubes and set aside.

2, the mutton in the water inside the blanching for a while, the inside of the blood foam in addition to, and then fish out, with clean water rinse clean.

3, with a medium fire will burn pot inside the oil is hot, the ginger, scallion segments and spices burst incense, and then it is the mutton into the block, pour into the wine stirred evenly, and pour into the appropriate amount of water, boiled, and then with a small fire to cook, cook to seven mature.

4, the white carrot pieces, goji berries, pepper and salt into the mix, and then cook for a while, cook until the lamb and white carrots are soft and cooked on it.