You can eat some black pepper after pregnancy. But pay attention to eat less or not, because black pepper is a spicy ingredient. It is easy for pregnant women to get angry and constipation, which is not good for their health during pregnancy. During pregnancy, women are influenced by hormones, and are prone to body temperature rise and constipation. After eating black pepper, the situation will get worse and it will be very uncomfortable.

During pregnancy, if you have stomach cold, eating some black pepper is good for your health, and it can also alleviate the cold and cold to some extent. However, it should be noted that black pepper should not be eaten too much. After all, black pepper is still an irritating seasoning, which is not suitable for pregnant women.

During pregnancy, be careful not to eat too many condiments. When cooking daily, try to be light, just put some oil and salt, and don't put too much seasoning, which is not good for your health during pregnancy.

Matters needing attention in early pregnancy nursing

1, don't touch alcohol and tobacco: Not touching alcohol and tobacco not only means that you don't smoke or drink, but also means that you won't stay in a smoky environment for a long time. Passive smoking can also do harm to children.

2, brush your teeth frequently: due to morning sickness, expectant mothers need to brush their teeth frequently to avoid teeth being damaged by vomiting residues; In addition, newly pregnant expectant mothers like to eat sour food, which is the most likely to damage their teeth.

3. Coping with vomiting: If the expectant mother always wants to vomit after eating, then you need to prepare towels and mouthwash with you. If the expectant mother hasn't told her boss and colleagues about her pregnancy, you should think of a convincing excuse to prevent your colleagues from helping you when you are uncomfortable.

4, loss of appetite when the appetite is good: in addition to pregnant women's food taboos, eat whatever you like. Generally, expectant mothers in the first trimester like to eat acidic foods, such as oranges, dried plums or pickles. Therefore, husbands and families should prepare more of these foods. Because the fetus grows slowly in the first trimester, it doesn't need much nutrition.

5, eat less and eat more meals: eat once every 2-3 hours. Nausea and vomiting during pregnancy are more serious in the morning on an empty stomach. In order to reduce morning sickness, you can eat more dry foods, such as sesame seeds, biscuits, baked steamed bread slices and bread slices. If expectant mothers have severe morning sickness, they should pay attention to eating more alkaline foods such as vegetables and fruits to prevent acidosis.