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Can dry lotus leaf and dry winter melon peel soak together to lose weight?
Soaking dried lotus leaf and dried winter melon skin together can achieve the effect of losing weight. Both dried lotus leaf and dried winter melon skin are heat-clearing and detoxifying, which has a certain effect on the body. Lotus leaf has the effects of detoxification, bacteriostasis, spasmolysis, lowering blood pressure, reducing blood fat and losing weight, while winter melon peel has the effects of clearing away heat and promoting diuresis, reducing swelling, dredging urine and diarrhea. When they are eaten together, they will have the effects of relaxing bowels and diarrhea, which has a certain effect on losing weight.

Because the root of lotus, namely lotus root, has diuretic effect, its leaves should also have the same effect. In fact, after drinking this kind of tea, the number of trips to the toilet has obviously increased. And not only urinating, but also defecating becomes smooth, usually once a day, and after drinking tea, it will increase to 2-3 times, and the amount of stool will also increase. Make full use of the slimming effect of lotus leaf tea.

Wax gourd is light and refreshing, and has a unique fragrance. It is an ideal vegetable dietotherapy for people in summer and autumn. In Materia Medica, it is said: Wax gourd "is good for those who are hot, but thin for those who are cold ... Those who want to be decent and thin can eat it regularly". It can be seen that eating wax gourd regularly can not only relieve summer heat, quench thirst, clear away heat and phlegm, induce diuresis and reduce swelling, but also lose weight, especially for obese people, eating wax gourd often can make people thin and healthy, and wax gourd is indeed a kind of cheap food.

Wax gourd not only has the functions of clearing away heat and toxic materials, promoting diuresis and eliminating phlegm, but also has the effect of beauty. Watermelon peel has obvious diuretic effect. Boiling it with water can help to eliminate edema and prevent skin pigmentation, beauty beauty. The main function of wax gourd seed is to expel pus, which has a good effect on treating lung abscess, cough and pus, intestinal carbuncle (appendicitis), constipation and so on.

References:

Baidu encyclopedia lotus leaf slimming tea Baidu encyclopedia wax gourd slimming.