Ingredients: broccoli 1 flower, salt 2g, oyster sauce 10g, cooking oil 15g, garlic 3 cloves, carrot 1 root, shrimp 100g, cooking wine 5g, black pepper1g.
Steps:
1, raw materials.
2. Put oil in the wok, add minced garlic and stir-fry carrots.
3. Add cooking wine to the shrimps in advance, crush the black pepper, marinate it with salt at room temperature, and then add the shrimps and stir-fry until it changes color.
4. Add oyster sauce and stir well.
5. Add the blanched broccoli and stir well.
6. Add salt and mix well.
7, nutritious and delicious oil-consuming broccoli shrimp is ready, and the children's own meals are mixed with super nutritious and delicious.