Efficacy: This soup has the effect of eliminating edema because it has three ingredients. In addition, wax gourd can clear away heat and relieve summer heat, whiten skin and nourish duck. It does not contain saturated fatty acids, and it will not get fat after eating, and the soup is sweet and delicious. Therefore, this kind of old duck soup with melon and barley is especially popular with women who love beauty.
Ingredients: 500g duck, appropriate amount of wax gourd, oil, garlic, rice wine and broth.
Medicinal materials: 20 g of Coix lachryma-jobi seed, 0/0 g of Lycium barbarum/kloc.
Practice: ① Cut duck and wax gourd into pieces.
② Add oil, garlic and other seasonings into the casserole, stir-fry it with duck meat, and then add rice wine and broth.
③ After boiling, add Coicis Semen, and cook with high fire for 1 hour, then add wax gourd, and eat with low fire.