1, cuttlefish ribs soup is a home-cooked dish made of ribs and dried cuttlefish. This soup tastes delicious and rich. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

2. The cuttlefish ribs soup contains a lot of protein, cellulose, calcium ions and iron ions, which can enhance human immunity and promote the discharge of wastes in the body, and has a certain preventive effect on hypocalcemia and small cell hypopigmentation anemia caused by iron deficiency.

3. From the point of view of traditional Chinese medicine, it can also tonify the middle energizer and replenish qi, and has a certain regulating effect on limb fatigue caused by deficiency of qi and blood.