You can slice okra and blanch it so that most of the mucus will stay in the water. The practice of okra:

Ingredients: about 200 grams of okra.

Accessories: appropriate amount of bean paste, appropriate amount of garlic, a little black pepper, a little dried pepper, a little fresh soy sauce and one onion.

1, wash okra, and cut off pedicles.

2, cold water pot, boil.

3. It's almost done when it's cooked to this state.

4. Turn the oil pan on low heat, add the auxiliary materials in turn, and stir well.

5. Pour it on the set okra. Delicious okra is ready.