Of course you will gain weight.

While eggs can provide the body with a rich source of protein and are one of the foods especially recommended during fat loss. But a 50-gram egg has about 105 calories, which you need to walk for at least half an hour to consume. So, eating eggs at night before going to bed will definitely gain weight.

We recommend that you eat eggs at breakfast. An egg, a glass of milk, and two slices of whole wheat bread for breakfast can start a day full of energy. Although eggs are good, but 1-2 a day can meet the nutritional needs, eggs if you eat too much, it will also be detrimental to health. Because egg yolks are rich in cholesterol, if consumed in excess, they may trigger cardiovascular diseases and so on.

So, try not to eat eggs before bedtime, and try to consume only 1-2 eggs a day.