Shop skin has a lot of nutrients, including a large amount of calcium, potassium, iodine, phosphorus, magnesium and other minerals, vitamin A, aminophylline and other ingredients, as well as rich protein, especially the minerals in shrimp skin. The quantity and variety of materials are particularly rich.

1. The nutritional value of shrimp skin is very high. In terms of protein content to measure the nutritional value, every 100 grams of shrimp skin contains 39.3 grams, which is much higher than that of large yellow croaker, yellow croaker, shrimp, hairtail, and pomfret. Fish and other aquatic products and beef, pork, chicken and other meat products.

2. Another major feature of dried shrimps is the rich quantity and variety of minerals. In addition to containing iodine, which is lacking in terrestrial and freshwater organisms, it is also rich in iron, calcium and phosphorus. Every 100 grams of dried shrimps The calcium and phosphorus content are 991 mg and 582 mg. Therefore, shrimp skin is known as the "calcium storehouse".

3. Shopee actually has another important nutrient - astaxanthin. Astaxanthin is the strongest antioxidant discovered so far. It is also called super vitamin E. The redder the shrimp, the more The higher the astaxanthin content, the astaxanthin content in shrimp peel is about 400-800ppm.

Efficacy

Shop skin is mainly made from hairy shrimp. It has high nutritional value and high protein content. Another major feature is the rich number and type of minerals, as well as the rich content of iron, calcium and phosphorus. It has the functions of supplementing calcium, tonifying the kidneys and strengthening yang, regulating qi and appetizing, protecting the cardiovascular system, and preventing arteriosclerosis.

1. Breast-removing

Shrimp skin has a very good breast-removing effect, and shrimp is very rich in nutrients and has a good tonic effect on mothers and children.

2. Relieve neurasthenia

Shopee also has a sedative effect and is often used to treat neurasthenia, autonomic nerve dysfunction and other diseases.

3. Calcium supplementation

The calcium content in shrimp skin is extremely rich, which is an excellent way to supplement calcium for people with calcium deficiency. Moreover, calcium supplementation can also help reduce blood cholesterol. , improve women’s menstrual syndrome. The late pregnancy of women is an important stage for the development of the fetus's bones, teeth, and nervous system. Once calcium is lacking, it can easily lead to osteomalacia, hypocalcemic convulsions, pregnancy-induced fatigue and hypertension syndrome, which can easily lead to underweight or underweight fetuses. Premature birth and other symptoms, so women should pay special attention to calcium supplementation during pregnancy.

4. Prevent cardiovascular disease

Shopped shrimps are rich in magnesium, which can protect the cardiovascular system well, reduce cholesterol levels in the blood, expand coronary arteries, and prevent arteriosclerosis and Myocardial infarction.

5. Enhance physical fitness

The elderly often eat dried shrimps to prevent osteoporosis caused by calcium deficiency; adding some dried shrimps to the meals of the elderly is good for increasing appetite and It is beneficial to improve your physical fitness.

6. Antioxidant

Astaxanthin is also an important nutrient in shrimp skin. It has a strong antioxidant effect. In addition to significantly prolonging the oxidation lag of low-density lipoprotein, In addition to protecting the heart, it can also enhance immunity, prevent diabetes, prevent high blood pressure, protect the liver, reduce the risk of infertility, resist and defend against cancer, etc.