How to make ginger soup for cold and flu! Ginger is not only a common seasoning, but also a kind of traditional Chinese medicine, it is pungent and warm, can sweat and relieve the surface, dispel wind and cold, used for wind-cold cold has a very good therapeutic effect. Here to teach you the practice of cold ginger soup, come to learn it. A cold ginger soup practice: 1, brown sugar ginger soup materials: ginger moderate, brown sugar a little. Practice: take a number of ginger wash (burn ginger soup is best to choose fresh ginger, fresh ginger ginger juice, cold effect is better). From a large piece of ginger on the break a piece, slice, slice cut the thinner the better. If you want more flavorful ginger soup, you can shred the ginger. Use a kettle to pour 350ml to 500ml of water for the ginger soup. Pour the sliced or shredded ginger and water into an enameled pot and turn on the stove to boil. When the water is half boiling (i.e. when the water is churning but the vapor is not coming out of the lid), take an appropriate amount of brown sugar and put it into the water, stir the brown sugar with chopsticks and continue to boil. When the water boils, the ginger brown sugar soup is complete. Efficacy: ginger in the ginger chili, ginger oil ketone can sweat, drive away the body of the heat accumulated, especially less water ginger, promote blood circulation effect is better, add brown sugar can be supplemented with heat. 2, onion, garlic and ginger soup materials: ginger 3 slices, scallion 1, 2 cloves of garlic, a little pepper. Method: Wash the ingredients, cut the garlic and scallions. Put the right amount of water in the pot, with the ingredients together into the boiler, after boiling oil and salt seasoning that is. 3, groundnut ginger soup ingredients: groundnut 300 can be, ginger a piece of brown sugar. Practice: groundnut peeled and cut into small pieces, a piece of ginger cut into thin slices, add water and cook, then add brown sugar, cook and roll to drink. Efficacy: groundnut can add calories and nutrients, ginger can go cold, brown sugar can also add heat. Effective for wind-cold cold. 4, licorice ginger soup ingredients: licorice 3 grams, ginger 15-20 grams. Practice: Wash and slice the ginger, and licorice with 1 bowl of water to decoction. Boil the water and decoct for 5 minutes, take the juice warm. Efficacy: Licorice is flat in nature, sweet in taste, and enters the spleen and lung meridians, which can clear away heat and detoxify, and relieve pain. Combined with ginger, it is effective in dispersing wind and cold, harmonizing and stopping vomiting. Licorice ginger soup is the main treatment for gastrointestinal type of cold at the beginning. 5, tempeh ginger and scallion soup ingredients: 15 grams of ginger, 15 grams of scallion, light tempeh l0 grams. Practice: ginger shredded, green onion granules, with tempeh together with 500ml of water, high heat **** fried 20 minutes, served while hot. If you add a cup (about 30m1) of white wine is better. Those who can not drink alcohol do not add. Effects: Effective for wind-cold flu. Onion has the effect of sweating, and the malic acid and phosphoric acid in it will stimulate blood circulation; fermented tempeh can replenish the body's protein. Second, the precautions of cooking ginger soup: ginger soup production process, the selection of ginger is very delicate. Due to different processing and concocting methods, ginger medicinal ginger, dry ginger, cannon ginger points, they have different medicinal properties. Ginger refers to its fresh products, taste pungent and warm, can be dispersed wind and cold and can stop vomiting; dry ginger for the mother ginger dry products, taste pungent and hot, specializing in the treatment of the spleen and stomach cold; cannon ginger after the shelling, pungent taste to reduce the warm menstruation to stop bleeding is the strength, more for the cold blood discharges.