You can do red bean barley paste:

Take about 25g of red bean barley powder when eating, add about 110g of boiling water and mix it into a paste, and when it is not hot, put in the right amount of honey and mix it well.

Boiling barley and red bean effect:

1, as for the effect, it is really non-trivial. Job's tears, in traditional Chinese medicine, called "Job's tears", "Shennong Ben Cao Jing" will be listed as the top, it can cure wet paralysis, benefit the stomach and intestines, eliminating edema, strengthening the spleen and stomach, served for a long time to lighten up and benefit from the gas. Red beans, called "red beans" in traditional Chinese medicine, also has a clear water, swelling, spleen and stomach effect, because it is red, red into the heart, so it can also complement the heart.

2, modern people mental stress, heart qi deficiency, dietary disorders, less exercise, spleen deficiency dampness. Both to get rid of dampness, but also to complement the heart, but also to strengthen the spleen and stomach, non-barley and red beans. Boiled into a porridge, intended to make its active ingredients fully absorbed by the body, but also does not cause any burden to the spleen and stomach.

3, about barley and red beans "swelling" role, is also very interesting. We must not think that swelling is edema. Try to see today's people, 10 inside at least 5 to 6 body fat, which is also swollen, called bloated. In the view of Chinese medicine, obesity or edema, means that there is moisture in the body. Water can not flow with the blood flow, stagnation in the body between the cells, so that the body quickly expand.

Reference Baidu Encyclopedia - Job's tears red bean powder ? The effect of boiling barley and red beans