Old mature vinegar

It is very beneficial to human health. Vinegar can promote metabolism, help the body rest, eliminate fatigue, and prevent arteriosclerosis and high blood pressure. In daily life, clever use of vinegar as a seasoning to cook food is beneficial to health. Vinegar is not only a condiment, but also a health food. In addition to containing a large amount of acetic acid, vinegar also contains calcium, iron, glucic acid, lactic acid, glycerin, fatty acids and salts. In terms of consumption, vinegar can dissolve calcium and iron in food, making it easy for the body to absorb, and can also protect the food in food. of nutrients are not destroyed.