Grass carp (I bought more than 3 kg) cauliflower in moderation.

Proper amount of yuba and auricularia auricula

Bean sprouts and cucumber in moderation

Carrots and Chinese cabbage in moderation

condiments

Appropriate amount of pepper and star anise.

Proper amount of onion and garlic

Appropriate amount of coriander and dried pepper

Light soy sauce and salt.

Onions and bean paste.

You can also cook grilled fish at home, which is super delicious.

1. 1. After washing the fish, cut it from the abdomen to the back. Don't cut off the back completely to ensure the integrity of the whole fish (the fish was killed by the supermarket, but they wouldn't cut it like this, so they had to go home and cook it themselves). Because the baking tray is small, they can only cut off their tails.

2. After cutting, try to suck up the water on the fish with a clean rag or absorbent paper, cut several knives on the fish to make the fish more tasty, then evenly apply a small amount of salt on the fish and marinate for 15 minutes. (You can spread a layer of oil paper on the baking tray to clean it after eating. )

3. After curing, brush a layer of oil on the fish, preheat the oven, and bake the middle layer on a fire at 200℃ for 20-25 minutes (the time can be adjusted according to your own oven).

2. When curing and grilled fish, prepare the required seasonings (arrange the dosage by yourself, add more dishes you like, or switch to other favorite dishes).

1, the cauliflower is fished with boiling water until it is half cooked.

2. yuba is soft

3. Cut the onion and garlic, and shred the ginger and onion.

Step 4 slice the cucumber

5. It is best to use fresh fungus. I forgot to buy it, so I soaked it in dried fungus. It was delicious.

6. Just wash the bean sprouts (add them when baking).

7. Chinese cabbage, torn to pieces by hand

3. After all the materials are ready, make side dishes.

1, the pot is hot, put the oil, first add the pepper and star anise, and after the fragrance comes out, you can remove the star anise and pepper (I personally don't like to eat fish with pepper, which makes my mouth numb).

2, add pepper, turn off the fire, don't burn the pepper black.

3. Add onion, garlic, ginger and onion and stir fry. Stir-fry, add auricularia auricula and yuba, stir-fry together, and add some salt to taste.

4. Add cauliflower and carrot, stir-fry until fragrant. After 2 minutes, add cooking wine, bean paste and appropriate amount of water and stir-fry until fragrant (clear water is for a certain soup at the back, not too dry).

5. Add cucumber and Chinese cabbage to the side dish before serving, and just mix it a little. Cucumber is more delicious.

I forgot to send the picture of fried side dishes, so I had to write down the steps together. )

4. The side dishes are ready, and the fish is almost ready. Pour the side dishes on the baking tray, and pour the soup on the fish as much as possible so that the meat can feel the taste of the soup.

Bake in oven 170℃ 15-20 minutes, and add mung bean sprouts 5 minutes before baking.

Finally, add coriander after baking, and a plate of very delicious and beautiful grilled fish will be baked.

skill

1, the baking tray can be padded with a layer of oil paper, which is convenient for cleaning the baking tray after eating.

2. Arrange your own side dishes. Add more favorite dishes, or change them into other favorite dishes.

3. When grilled fish, you can sprinkle some black pepper or cumin powder on the fish, which should be more fragrant.