1, spicy and irritating vegetables

Such as leeks, garlic shoots, peppers, peppers, fennel and other foods, breastfeeding mothers should eat as little as possible. Irritating foods can easily enter the baby's body through milk, affecting the baby's health. A small amount of condiments, such as pepper, sour vinegar and so on, are still acceptable.

2, leeks, malt water, ginseng and other foods

This kind of food will inhibit milk secretion, resulting in insufficient supply of breast milk.