One, cinnamon milk tea
Raw materials: black tea bag, cinnamon 1 teaspoon, 100 ml of milk, rock sugar, water.
Practice:
1. First, put the cinnamon and black tea bags in a pot, with hot water.
2. Add rock sugar and milk, stir well to mix.
This milk tea is so fragrant that you are already drunk before you drink it. Not to mention that osmanthus also has the effect of cough and phlegm, skin care and beauty.
Two, small pearl milk tea
Raw materials: milk tea special base black tea; cream powder; fructose; boiled small pearl; ice
Practice
1. will be boiled into the finished cup of small pearl spare.
2. Add creamer powder and milk tea special base black tea in a shaker cup and stir with a stirring stick to melt.
3. Add ice cubes to the shaker cup from recipe 2 until the cup is full.
4. Add the fructose to the shaker cup in recipe 3, cover and shake well.
5. Pour the shaken milk tea into the finished cup with pearls.
Nutritional value:
360mL of pearl milk tea has about 250 to 300 calories, which is equivalent to a bowl of 7 or 8 full of rice, so it is best to drink in moderation. The following is a related report: accustomed to nothing to a cup of pearl milk tea to relieve the cravings of people to note that, in addition to worrying about preservatives outside the nutritionist pointed out that the creamer is actually very high calorie can only occasionally drink a cup of pearl milk tea, in addition to the creamer is a high fat outside the pearl round itself also belongs to the starch with calories, "often a cup of about 300mL of precious milk calories are equivalent to a bowl of white rice! ", and according to the concentration of each family, the number of different powder rounds, the calorie is different, not to mention that many people point drinks, often want to point a cup of milk, although to meet the chewy, but also eat into more calories.