yacon can be eaten with chicken and potatoes.

there is no food similarity between yacon, chicken and potato.

First, the food phase of yacon

Yacon+milk:

After eating milk food, it will be digested and decomposed by gastric juice and gastric acid in the body, and then it will be transformed into protein absorbed by the human body through metabolism. Yacon is a kind of cold and wet food. If it is eaten with milk, it will reduce the production of gastric juice, and it will reduce the digestive function of the pancreas and intestinal wall, which will affect the synthesis of protein, which will lead to diarrhea and gastrointestinal discomfort.

yacon+eggs:

eggs are foods rich in protein, and yacon contains a variety of water-soluble dietary fiber and plant fructose, which will affect the effective decomposition and synthesis of protein, so if friends eat yacon and eggs together, they will have abdominal pain and diarrhea.

yacon+dried fruits:

dried fruits are rich in protein and fatty acids. protein needs a lot of decomposition liquid in the digestive system of the body, and fatty acids have the function of reducing gastric peristalsis and gastric juice digestion. Yacon has the effects of promoting gastrointestinal patency. These two foods are cold and hot. If friends eat them together, it is easy to have serious gastrointestinal discomfort and limb weakness.

yacon+meat:

meat is a kind of hot food, which contains many nutrients such as increasing blood sugar, blood lipid and cholesterol, while yacon is a kind of cool food, which has the function of lowering blood pressure and blood sugar. If yacon and meat are eaten together, it is easy to cause headaches, stomachaches and sweating.

yacon+hot food:

yacon is a cool fruit. Eating it with warm food will stimulate the gastrointestinal tract, leading to abdominal pain and diarrhea. Yacon and spicy food will cause stomach pain and gastroenteritis.

yacon+cold food:

yacon can't be eaten with food that is too cold. If the food is too cold, it will cause gastrointestinal irritation and diarrhea, which will also hurt the stomach.

yacon plus high-protein food:

yacon can reduce blood pressure, blood lipid and diuresis. If it is eaten with high-protein food, it will affect the digestion and absorption of protein in the body. Long-term consumption can cause diarrhea, and some people even have hypoproteinemia. In daily life, some people may be allergic to yacon, and may have itchy skin, rash and diarrhea.

yacon+egg milk:

yacon and protein food are eaten at the same time, which is not conducive to the absorption and utilization of protein, thus causing hypoproteinemia. Yacon is cold, so don't eat it for people with bad stomach, otherwise there will be symptoms such as chills and diarrhea. A very small number of people eating yacon can easily lead to diarrhea, metabolic acid, hypoproteinemia and decreased heart rate, which are clinical symptoms, and the probability of occurrence is quite low, so we need to be vigilant.

Yacon contains a special ingredient, which is called tannin. The ingredient of egg and milk is protein. When it is combined with tannin, it is easy to precipitate and solidify, which is not digestible, which is not conducive to protein's digestion and absorption.

2. Chicken food is similar

Chicken+carp:

Chicken is sweet and carp is sweet. Chicken tonifies the middle and helps the yang, while carp tonifies the qi and benefits the water, and the taste is not reversed but the function is multiplied. Fish are rich in protein, trace elements, enzymes and various bioactive substances; Chicken ingredients are also extremely complex.

chicken+garlic;

Garlic is pungent and warm, which can control the downward qi, eliminate the valley and remove the wind. The chicken is sweet and sour and warm, and the two functions are complementary, and the garlic is smelly. From the perspective of seasoning, it is also incompatible with chicken.

Chicken and mustard:

If these two foods are eaten together, they will hurt your vitality. Because mustard is a hot thing, chicken is a warm and tonic product, which may help the heat, be harmful to health and cause physical discomfort.

Chicken+Chrysanthemum:

Eating together can cause chest tightness and vomiting.

chicken and dog kidney

can cause dysentery

chicken and plum:

can also cause dysentery.

Chicken and rabbit meat

Eating with rabbit meat will cause diarrhea.

Chicken+Sweet Potato:

Eating with Sweet Potato will cause abdominal pain

Chicken+Sesame:

Eating with Sesame will cause discomfort.

Third, potatoes are similar to food.

Potatoes+persimmons:

After eating potatoes, it is easy to produce a lot of gastric acid in the stomach. Starch in potatoes and tannic acid in persimmons will condense under the action of gastric acid, forming indigestible substances, which will lead to loss of appetite, abdominal pain, abdominal distension, nausea and even stones.

Potato+pomegranate:

Because potato is rich in starch, it may stay in the stomach for a long time after ingestion, and pomegranate can promote the secretion of gastric acid. If potato and pomegranate are eaten together, it is easy to cause discomfort in the stomach, mainly manifested as stomach pain, acid water spitting and other symptoms.

potatoes+tomatoes

potatoes will produce more stomach acid in human gastrointestinal tract, while tomatoes will produce insoluble precipitates in strong acid environment, leading to loss of appetite, diarrhea, abdominal pain and indigestion.

Potato+Crab:

Crab is a cold food. Eating it with potatoes will stimulate the stomach and is not conducive to digestion.