Stewed turtle is a traditional Han Chinese dish, which is found in many cuisines. Characterized by smooth and tender meat, fresh and fragrant soup, it is a superior nourishing delicacy with the function of nourishing Yin and cooling blood, tonifying the middle and benefiting the qi, and fixing the surface and generating muscles. Turtle meat and its extracts can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphatic leukemia, and is used to prevent and control weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. The following small throw share stewed turtle, the most authentic cooking method to you.

Main Ingredients

One live turtle (1000 grams)

Ingredients

2 chicken thighs, 25 grams of ham, 2 hearts of vegetables, 15 grams of mushrooms, 5 grams of asparagus.

Seasoning

15 grams of green onion, 10 grams of ginger, refined salt, pepper, Shaoxing wine in moderation, 25 grams of refined oil.

Practice

1, turtle by slaughtering treatment wash, turtle meat chopped into 3 cm square block, and then bleach the blood with clean water, fish out of the drain, turtle eggs to stay;

2, and then a little salt, wet starch mixing batter;

3, cooked ham slices;

4, green onions and ginger wash, green onions 10 grams of scallion flowers cut 50 grams of knots, ginger slices;

4, green onions and ginger, 10 grams of scallion flowers cut 50 grams of knot, and the ginger slices;

4, green onion and ginger. Ginger slices;

5, Shiitake mushrooms, remove the tip, clean, into the boiling water blanch;

6, frying pan on a high flame, put cooked lard, until the oil burns to seven, eighty percent hot, into the pulp good turtle, deep-fried until both sides of the hard knots when removed;

7, garlic cloves, ginger slices into the soup bowl, and then deep-fried turtle loaded with 500 ml of chicken broth, salt, vinegar, wine, around the Set up ham, mushrooms, and respectively on the skirt, turtle eggs, claws;

8, the green onion knots covered in the above, on the cage drawer steaming removed, add monosodium glutamate, sprinkle pepper that is completed.

Tips: the live turtle head, slaughtered and put clean blood, into the pot, add water to boil out, scrape off the black skin, tear off the hard cover. Take out the viscera (stay bitter gall)