Fan calories will be fat.

Fans are a kind of high-calorie food, 100 grams of fans contain calories in the 350 calories, you can choose to eat some of the appropriate breakfast, fans of the nutritional value of the relatively high, rich in vitamins and a variety of minerals, need to pay attention to is the fans in the process of production may be added to the meat as a side dish, some practice It also adds a lot of cooking oil, which leads to too much calories and is not suitable for consumption during weight loss.

The method of selecting vermicelli is as follows:

1, feel: good vermicelli feel soft, elastic, uniform thickness, no and strips, no crispy.

2, taste: direct smell, or fans with hot water soaked for a few moments and then smell its smell, good fans, gas taste normal, no smell, poor quality fans with mold, sour and other foreign taste.

3, taste: poor quality of the fans chewed teeth, that is, the presence of sand.

4, choose the regular shopping malls to buy, the import channels are formal, the import of goods to the strict control.

5, packaging: packaging should be complete without damage, packaging should be labeled with the factory name, factory address, product name, production date, shelf life, ingredients and other content.

The above content reference? Baidu Encyclopedia-Fan