Wakame, tofu, and meatball soup

Pork has calories, tofu has protein, and portobello mushrooms have a variety of micronutrients.

Required ingredients: wakame, pork, tofu, and portobello mushrooms.

Specifically, stir the meat with a little salt, pineapple, onion and ginger water. Mushrooms fried on both sides (fried out of the water do not pour out), mushrooms fried into slices with water to boil, wakame cut a little in the water to boil, put the small meatballs, tofu cut into cubes, after a little hot water into the tofu to boil. Add a pinch of salt, season with pineapple, add green onion and goji berries and cook for 5 minutes.

The kohlrabi is a great way to replenish calcium, and in the spring the baby grows taller and can be arranged more often.