What is the effect and function of soaking bamboo heart in water? Soaking the bamboo heart in water can leave the fragrant taste in your mouth. Soaking a proper amount of bamboo heart in water every day can not only whiten skin, but also improve sleep quality. The following are the effects and functions of soaking bamboo hearts in water. Let's follow me to find out.
What is the effect and function of soaking bamboo core in water? The efficacy and function of 1 bamboo core soaking in water;
1, clearing lung and reducing fever
People who nourish yin and moisten lungs and dry throat may wish to try bamboo heart tea because it has the effect of clearing away lung heat. Smelling the fragrance of bamboo heart tea is enough to cultivate temperament and is very pleasant. After drinking bamboo heart tea, you will feel light and comfortable all over, because bamboo heart tea helps to clean up excess garbage in the lungs and improve the function of the respiratory system.
2, diuretic laxative
The diuretic and laxative effect of bamboo heart tea is recorded in the authoritative medical classic "Chongqing Materia Medica", which has the following description: "Bamboo heart tea is effective in treating gastrointestinal dryness, heat discharge, fullness, yellow urine pain and other symptoms." Therefore, after drinking bamboo heart tea, many people feel that they have smooth defecation and good health. The laxative effect and function of bamboo heart tea can not be ignored.
3. Reduce the three highs
Generally speaking, people with low blood sugar, low blood lipid and low blood pressure will not recommend drinking bamboo heart tea, but if people with three highs drink bamboo heart tea, it will help reduce blood sugar, cholesterol and blood pressure. The effect and function, especially for the elderly, drinking bamboo heart tea in moderation is really quite good, and it is a non-toxic and harmless green health tea.
What is the effect and function of soaking bamboo heart in water? 2 how to drink bamboo heart water?
Generally, freshly picked bamboo cores can be soaked in water to drink. Add an appropriate amount of 7-8 bamboo cores, then put them into a glass cup, add boiling water, and stew for about 5 minutes, and the bamboo core tea is finished. If it is inconvenient for people to get bamboo cores, they can also buy bamboo cores that have been air-dried in pharmacies, but the stewing time will be increased to 10 minutes, so they can drink them.
Effect of soaking bamboo core in water:
1, improve sleep quality
Soaking the bamboo heart in water can not only keep the fragrant taste in your mouth, but also improve the quality of sleep. The fragrant smell, combined with the calming effect, makes Chata with bamboo heart great!
Step 2 improve memory
There are also working-class students who are suitable for soaking in water with bamboo hearts. Because the nutrients in bamboo heart can activate human brain cells, it can enhance memory and improve concentration.
Step 3: Clean the skin.
Tea lovers who have tried soaking water in bamboo heart know that drinking it properly every day can not only improve the dull complexion, but also promote the cleansing and whitening of the skin. Ladies who pursue beauty, please don't ignore "bamboo heart tea" so casually!