How to eat

1. Eat it directly

Durian pulp is rich in protein and carbohydrates, as well as calcium, iron, zinc, carotene, etc. It can be used by both men and women, old and young. It can enhance human immunity and supplement the vitamins needed by the body.

2. Eat it with mangosteen

Although durian is delicious, eating too much can easily lead to inflammation of the tonsils, oral ulcers and other symptoms. Mangosteen has always been one of the best fruits for removing heat. The combination of durian + mangosteen can clear away heat and reduce heat.

3. Boil durian shells in water and drink

In addition to durian pulp, durian shells are also treasures. Wash the durian shell and cut it into small pieces. Add a little salt to the pot and cook together. Durian shell has a unique fragrance, which can nourish the kidneys and warm the stomach.

4. Durian boiled chicken

Durian boiled chicken is a popular way to eat in the market in recent years. Stewing the durian peel with chicken can remove coldness from the body and also It can reduce fire and moisturize the skin.

Storage

1. When peeling durian, it is best not to peel out all the pulp. You can leave some shell. The uneaten durian meat can be wrapped in newspapers and the shell and placed in a cool place indoors or in the refrigerator. This kind of preservation can generally keep it fresh for about three days. If you smell something sour or alcoholic when you eat it, it means it has gone bad and you should not continue to eat it.

2. Frozen durian is the most common and popular way to preserve durian. Peel out the pulp, place it in a sealed plastic box or wrap it in a plastic bag, and place it in the freezer of the refrigerator. When it's time to eat, defrost it slightly and eat it with a spoon. It will have the texture and flavor of ice cream.

Nutritional value

Durian is hot in nature, can activate blood circulation, dispel cold, and relieve dysmenorrhea. It is especially suitable for women who suffer from dysmenorrhea. It can also improve the symptoms of cold abdomen and increase body temperature. Ascending, it is an ideal tonic for those with cold constitution. Durian has extremely high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and qi, nourish the kidneys and strengthen yang, and warm the body.