Can support the stomach tea:

1, black tea

The tea contains important substances - tea polyphenols have astringent, the stomach has a certain stimulating effect, in the case of an empty stomach stimulation is stronger. And black tea is different. It is fermented and baked, tea polyphenols in the role of oxidizing enzymes under the enzymatic oxidation reaction, the content is reduced, the gastric irritation is reduced.

In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea not only does not hurt the stomach, but also can support the stomach. Regular consumption of black tea with sugar, black tea with milk, can be anti-inflammatory, protect the gastric mucosa, also has a certain effect on the treatment of ulcers.

2, Pu-erh tea

Pu-erh tea ingredients in the human body to inhibit the growth of harmful microorganisms in the stomach and intestines at the same time, but also to promote the growth and reproduction of beneficial bacteria, has a good adjustment of gastrointestinal function, its alkaloids can promote gastric secretion, flavanols can significantly enhance the peristaltic movement of the stomach and intestines. Long-term consumption of Pu'er tea can nourish the stomach and protect the stomach. Pu-erh tea also promotes gastrointestinal peristalsis, so long-term consumption helps to laxative, preventing constipation.

3, wolfberry jujube ginger tea

Jujube is rich in protein and vitamins, stomach, liver, detoxification and anti-cancer effect, and wolfberry in addition to eyesight, but also lower blood pressure and lowering the role of blood sugar. The addition of ginger can also disperse wind-cold and prevent colds. With these three boiled water to drink, can enhance immunity, improve gastrointestinal discomfort, dry mouth and other uncomfortable symptoms.

4, Sijunzi tea

Sijunzi tea contains ginseng saponins, sugar, amino acids and a variety of vitamins, etc., on the central nervous system, cardiovascular and endocrine system has a good regulating effect, can help digestion, improve the spleen and stomach qi deficiency.

5, jasmine tea

Jasmine is the most important medicinal effect, that is, the gas relief. In addition to the gas to open the depression, jasmine is another major effect, is the damp and in the middle, in the middle refers to the spleen and stomach in the middle of the jiao, due to the jasmine has the characteristics of the temperature, so it is a kind of stomach commonly used food and drink. Eating or drinking some jasmine tea is a very good way to regulate.

Expanded Information:

Stomach Taboos:

1, avoid excessive alcohol abuse

Alcohol itself can directly damage the gastric mucosa, alcohol can also cause cirrhosis of the liver and chronic pancreatitis, in turn, aggravate the damage to the stomach.

2, avoid smoking addiction

Smoking can promote gastric mucosal vasoconstriction, reduce gastric mucosal prostaglandin synthesis, which is a mucosal protection factor. Smoking can also stimulate the secretion of gastric acid and protease, aggravating the destruction of the mucosa.

3, taboo hunger and satiety

Hungry, gastric acid in the stomach, protease and no food neutralization, the concentration is higher, easy to cause the mucous membrane of self-digestion. The fact is that the most important thing is that you can't have a good time and you can't have a good time and you can't have a good time and you can't have a good time.

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