1, kiwi and cucumber: destroy vitamin C

Kiwi and cucumber are incompatible. Cucumbers contain the enzyme vitamin C, which destroys vitamin C. To avoid destroying vitamin C in kiwifruit, try not to eat these two foods at the same time.

2, kiwi and shrimp: may cause poisoning

Kiwi and shrimp eaten together will cause poisoning.

3, kiwi and crab: easy to cause poisoning

Crab and kiwi are incompatible. Crab contains pentavalent arsenic compounds, originally harmless to the human body, but if and rich in vitamin C kiwifruit together, the pentavalent arsenic and vitamin C meet, so that pentavalent arsenic into trivalent arsenic, that is, arsenic containing poisonous. If consumed together for a long time, with the accumulation of poison, can lead to cramps, regurgitation and other symptoms of poisoning.

4, kiwifruit and white radish: induced goiter

Kiwifruit can not be eaten with white radish, eaten together can trigger goiter.

5, kiwifruit and carrots: reduce the nutritional value

Kiwifruit and carrots are incompatible. Kiwifruit is rich in vitamin C, carrots contain a can destroy vitamin C vitamin C enzyme substances. If the two are consumed at the same time, it will reduce the original nutritional value of each.

6, kiwifruit and animal liver: reduce the nutritional value

Kiwifruit and animal liver can not be eaten together. Kiwifruit is rich in vitamin C, animal liver is rich in copper, iron and other ions, these ions can make the food in the vitamin C oxidation, thus reducing the nutritional value.