Option 1

Staple food: breast milk and others (thick porridge, eggs, vegetable and meat porridge, vegetable puree, milk, soy milk, tofu curd, noodles, rotten noodles, etc.)

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Meals and dosage:

Breast milk once at 6 a.m. and once at 10 p.m.

At 10 a.m., 1 small bowl of thick porridge or vegetable and meat porridge, vegetables 3 to 4 tablespoons of puree, 0.5 eggs

At 2 p.m., milk, soy milk or tofu, etc., 100 grams/time

At 6 p.m., 1 hour of dough or rotten noodles Bowl

Supplementary food:

1. Water, juice, fruit puree, etc., choose any one, 120 g/time, 10 a.m.

2. Concentrated cod liver oil: 2 times/day, 3 drops/time

3. Various vegetables, minced meat, broth, minced meat, etc., appropriate amount, 6 pm

4. Eggs Categories and their products can be added at 6 a.m., just use 0.5 eggs

Option 2

Main foods: porridge, noodles (noodles), soft rice

Supplementary food: breast milk/formula milk, boiled water, cod liver oil (vitamin A, vitamin D ratio is 3:1), fruit juice, vegetable juice, vegetable soup, broth, rice noodles (paste), vegetable puree, fruit, Minced meat (pine), minced vegetables, thick liver paste, animal blood, soy products, steamed whole eggs, teething food, snacks (homemade cakes, etc.)

Meals: breast milk or formula milk 2 times , complementary feeding 3 times

Morning:

6:00 Breastfeeding for 10 to 20 minutes/200 ml of formula milk;

8:00 Feeding teething food/ Some snacks, 100-120 ml of vegetable soup/broth, 1-3 pieces of fruit;

10:00 A small bowl of porridge (add 2-3 small spoons of meat floss, vegetable puree, minced vegetables, etc. ), half an egg, 2 biscuits/a small piece of steamed bun;

12:00 Feed minced meat/minced vegetables/soy products/animal blood/30-60 grams of liver;

Afternoon:

14:00 Feed a small bowl of soft rice, 30-60 grams of minced meat/minced vegetables/soy products/animal blood/liver, and half an egg;

16:00 Feed some teething food/snacks, 1-3 pieces of fruit, 100-200 ml of warm water/fruit juice/vegetable juice;

18:00 Feed a small amount of noodles/noodles Bowl, 30-50 grams of soy products/animal blood/minced liver/minced meat/minced vegetables, 50-100 ml of broth;

Night:

20:00 Feed molar teeth Some food/snacks, 100-120 ml of warm water/fruit juice/vegetable juice;

22:00 Breastfeeding for 10-20 minutes/200 ml of formula milk;

Remarks: Cod liver oil once a day, 400μ each time