What are the benefits of eating melon seeds 1, and the amino acid content of melon seeds is high.
Everyone may know that amino acids are essential ingredients for human body to work normally, and they are also important for maintaining human health. Cucurbita pepo contains 17 kinds of amino acids, most of which are essential ingredients for human metabolism. People can absorb and utilize these amino acids quickly after eating Cucurbita pepo, which is of great benefit to maintaining normal metabolism and improving health.
2, hanging melon seeds can eliminate wrinkles and delay aging.
Guagua seeds can eliminate wrinkles and delay aging. This kind of melon seeds contains many minerals and vitamins, especially the trace elements selenium and vitamin E, which can nourish the skin and accelerate the regeneration and metabolism of skin cells. Eating Guagua seeds at ordinary times can increase the elasticity of the skin, eliminate wrinkles, fade the color spots, play a good cosmetic effect and have an obvious effect on delaying aging.
3, melon seeds can lower blood pressure
Cucurbita moschata also has the function of lowering blood pressure. Some trace components can inhibit platelet aggregation, accelerate blood flow, dilate coronary artery, and lower excessive blood pressure. Eating Cucurbita moschata at ordinary times can also reduce blood lipid, which has certain preventive and alleviating effects on arteriosclerosis and myocardial ischemia. Guagua is a sugar-free food, which can regulate the function of islet, promote insulin secretion and prevent diabetes and hyperglycemia.
Is Guaguazi Fructus Trichosanthis? No.
1, Trichosanthes kirilowii, also known as persimmon melon, medicinal melon, big garden melon, etc., belong to gourd plants, and both the fruit and rhizome can be taken as medicine. The fruit of Trichosanthes kirilowii is called Trichosanthes kirilowii, and the rhizome is called Trichosanthes.
2. The seeds of melon seeds are fleshy and rich in unsaturated fatty acids, amino acids and other elements, which can be described as a good product in edible melons. The fruit, peel and rhizome of Cucurbita moschata can be used as medicine, which plays an important role in Chinese herbal medicine.
3, hanging melon seeds according to the records of various traditional Chinese medicine dictionaries, it has the effect of clearing lung, resolving phlegm, moistening intestines and relaxing bowels. Cooked melon seeds are made by modern technology, which is not only fragrant, but also unique in taste. It is not only a good drink at leisure time, but also very suitable as a gift for relatives and friends. In short, Fructus Trichosanthis and Fructus Trichosanthis have their own effects, so you can choose according to your physical condition.
Precautions for eating melon seeds 1, pay attention to the amount of melon seeds eaten. Eating too much melon seeds will cause air to continuously enter the gastrointestinal tract with the swallowed and chewed melon seeds, leading to flatulence in the gastrointestinal tract and causing abdominal discomfort such as belching, abdominal distension and abdominal pain. Too much melon seeds at one time will inevitably consume a lot of saliva and gastric juice, which will affect the digestion of normal food and lead to indigestion and other diseases. Therefore, it is also possible to have stomach problems. So we must control the number of delicious melon seeds.
2. Try to peel melon seeds by hand. Some kinds of melon seeds will be dyed. If you eat melon seeds with your mouth, you will eat too much dirty things such as color and dust into your mouth, which is unsanitary. Therefore, try to eat melon seeds by hand, and for those melon seeds with salt and frost, you can avoid eating mouth pain.