1. Relax: Chamomile tea has a certain calming effect, which can relieve emotional problems and help to relax.

2. Relieve stress: Chamomile tea contains some ingredients that can promote the secretion of neurotransmitters in the brain, which helps to relieve stress and anxiety.

3. Promote digestion: Chamomile tea can promote appetite, improve digestive ability of gastrointestinal tract and improve gastrointestinal problems.

4. Improve sleep: Chamomile tea has a good relieving effect on people who have difficulty falling asleep and insomnia.

5. Distribution beauty: Chamomile tea also has a beauty effect, which can eliminate the luster of the face and dilute the dark circles.

In a word, chamomile tea is a very healthy drink. Regular drinking can improve physical function and help to keep healthy.